Football/Soccer Session (Moderate): Running with the Ball - 03B Red - 4/8/13

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Am-Club: SSP Demo

SSP planner, Adult Member

Profile Summary

SSP planner
Name: SSP planner
City: Toronto
Country: Canada
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Activation

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Football/Soccer Session Plan Drill (Colour): Activation
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Activation

5v5 Free Play - 20 minutes

Followed by juggling up and back the field continuous - 5 minutes

Up and Back is 2 points. How many points can you get in 5 minutes?

Ball Mastery/Coordination - 5 minutes


Football/Soccer Session Plan Drill (Colour): 1v1

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Football/Soccer Session Plan Drill (Colour): 1v1
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1v1

Running with the ball - 1v1 - 30 minutes

30x35

Prog. 2v2

Players can score in either goal and must shoot from scoring zone. After scoring or ball out of bounds, player must recover.

Coaching Points: Attack space with speed, Medium to big touch to generate speed when in open space. Close control and change of direction when defender is near.

1st team to 10 goals wins.


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG

Small-Sided Games - 5v5 - 30 minutes

Game 1 - Everyone must take at least 3 touches and can only score from scoring zone

Game 2 - Everyone must take at least 3 touches and can score from anywhere

Game 3 - Free Play

CPs- Awareness - Commit to the dribble. Dribble to penetrate/Dribble to possess. Quick touches.


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Movement
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Pass
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Dribble
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Pitch Line 1
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