Football/Soccer Session (Moderate): BPO - Pressing in the Final Third (2)

Profile Summary

Steven Spurway
Name: Steven Spurway
City: Carnes Hill
Country: Australia
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Passing Practice

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Football/Soccer Session Plan Drill (Colour): Passing Practice
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Passing Practice

* 10M X 10M GRID.

* PLAYER STARTS BEHIND THE CONE AND RECEIVES IN FRONT OF CONE AND PASSES BALL CLOCKWISE (TO YOUR LEFT).

* PLAYER THEN MOVES TO NEXT CONE AS IF THEY ARE PRESSING AN OPPONENT.

* WHEN THEY UNDERSTAND 2 BALLS CAN BE INTRODUCED FROM OPPOSITE CONES.

* VARIATION CAN BE TO PASS AND MOVE ANTI-CLOCKWISE (TO YOUR RIGHT).


Football/Soccer Session Plan Drill (Colour): Passing Practice - Progression 1

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Football/Soccer Session Plan Drill (Colour): Passing Practice - Progression 1
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Passing Practice - Progression 1

* PLAYER PASSES THE BALL CLOCKWISE (TO YOUR LEFT) AND MOVES ANTI-CLOCKWISE (TO YOUR RIGHT).

* WHEN THEY UNDERSTAND 2 BALLS CAN BE INTRODUCED FROM OPPOSITE CONES.

* WHEN PLAYER IS MOVING TO CONE THEY CAN EITHER PRESS AS IN ORIGINAL PRACTICE OR DO DYNAMIC STRETCHING.


Football/Soccer Session Plan Drill (Colour): Passing Practice - Progression 2

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Football/Soccer Session Plan Drill (Colour): Passing Practice - Progression 2
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Passing Practice - Progression 2

* WHEN THE BALL IS PASSED, THE PLAYER ON THE OPPOSITE CONE IS TO APPLY PRESSURE.

* THE PLAYER PASSING THE BALL IS TO FOLLOW HIS PASS AND JOIN THE END OF THE LINE.

* THIS WILL TEST CONCENTRATION AS PLAYERS NEED TO BE READY TO PRESS AS WELL AS RECEIVE AND PASS.

* PLAYER PRESSING THE BALL IS PASSIVE HOWEVER THEY NEED TO BE ABLE TO FORCE THE PLAYER RECEIVING THE BALL TO PLAY IN THE DIRECTION THE DEFENDER WANTS.

* THIS WILL BE ACHIEVED BY PRESSING RIGHT OR LEFT FORCING THE RECEIVER THE PASS THE OTHER WAY.

* THIS WILL TRIGGER WHO WILL PASS NEXT.

* ONLY ONE BALL IS TO BE USED.

VARIATION

* MOVE IN OPPOSITE DIRECTION TO PASS.


Football/Soccer Session Plan Drill (Colour): Positioning Game

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Football/Soccer Session Plan Drill (Colour): Positioning Game
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Positioning Game

* GRID APPROX. 40 M X 40 M.

* 2 TEAMS BLUE AND RED (7 V 4).

* #1 STARTS THE GAME AND RED MUST TRY AND PASS THE BALL ON THE GROUND TO #22.

* #22 MUST PASS THE BALL BACK TO #1 WHO MUST CATCH THE BALL INSIDE THE 6 YARD BOX TO SCORE A POINT.

* IF BLUE WINS THE BALL THEY TRY TO SCORE (2 OR 3 POINTS FOR A GOAL).

* RESTART WITH #1 IF BALL GOES OUT.

* BLUE TEAM TO PRESS AS A UNIT AS SOON AS #1 RELEASES BALL.

* BLUE TEAM CAN NOT ENTER PENALTY AREA UNTIL #1 RELEASES BALL.

VARIATIONS

* MAKE THE GRID SMALLER/BIGGER.

* FREE/LIMITED TOUCHES FOR RED OUTFIELD PLAYERS.

* FREE/LIMITED TOUCHES FOR #22.


Football/Soccer Session Plan Drill (Colour): Game Training

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Football/Soccer Session Plan Drill (Colour): Game Training
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Game Training

* WHEN RED PASS THE HALWAY LINE THEY CAN SCORE IN 1 OF THE 3 SMALL GOALS.


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Movement
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Custom Movement
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Pass
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Custom Pass
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Dribble
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