Football/Soccer Session (U12): Morphed Posession-Passing session

Profile Summary

Stefan Persson
Name: Stefan Persson
City: Celbridge
Country: Ireland
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description

This session needs to be done over a couple of weeks so if you need to shorten, change or pick 2 excersizes and change around order over 3 weeks. It is however important to get all 4 going, in the same session at least once to get full understanding from players to make sure they hav e understood whats needed. Attention raiser for players


Football/Soccer Session Plan Drill (Colour): Warm up

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Warm up
Save Image: Football/Soccer Session Plan Drill (Colour): Warm up

Warm up (10 mins)

Organization:

Warm up

Area divided into 4 squares

10-14 players

2 teams, 1 ball each team. Passing and moving in and out of 2 squares with quick movement of the ball. Ball kept on the ground at all times

Instructions:

Only 2 players of the same team ever to be in the same square. If more than 2 in same square, penalty= 5 jumps push ups or situps.

Coaching Points:

- Eye contact to begin passing sequence.

- Communication

- Movement from other players to keep ball in play and to create angles

- Look for space.

-Understanding when to pass short or long.

- Taking first touch into space.

Progressions:

- 2 touch

- 1 or 3 touch never 2

- 1 touch


Football/Soccer Session Plan Drill (Colour): Posession Game

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Posession Game
Save Image: Football/Soccer Session Plan Drill (Colour): Posession Game

Posession Game (15 mins)

Organization:

10-14 players

Possession game

2 teams, 1 ball. Passing and moving in and out of the squares with quick movement of the ball. Score point by getting ball all the way to gatekeeper behind cones.

Instructions:

Only 2 players of the same team ever to be in the same square. If more than 2 in same square, penalty= give ball to other team.

If Opposing team win the ball they carry on and try to score in either corner.

When team score, last player to touch ball goes in to the goal/gate.

Coaching Points:

- Eye contact to begin passing sequence.

- Communication

- Movement from other players to keep ball in play and to create angles

- Look for space.

- Understanding when to pass short or long.

- Taking first touch into space.

Progressions:

- 2 touch

- 1 or 3 touch never 2

- 1 touch


Football/Soccer Session Plan Drill (Colour): Pass-Turn-Pass

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Pass-Turn-Pass
Save Image: Football/Soccer Session Plan Drill (Colour): Pass-Turn-Pass

Pass-Turn-Pass (15 mins)

Organization:

10-14 players

Pass, turn and pass

Setup as per picture

Instructions:

One side start, pass into middle man who turns neatly with ball and pass down to corner across (straight passing lines). When start player is getting close to middle, second start player play the pass and so forth. Follow passes from start to middle, middle to other corner. Receiving player in corner drives ball back to start.

High intensity runs from start to middle.

Coaching Points:

- Eye contact to begin passing sequence.

- Communication

- Make sure player in the middle never has to wait for the ball (pass played when 2 paces remains to middle cone)

- Calculating runs and timing

- Middle man, full concentration, good first touch and turn.

Progressions:

Checked run before receiving

1-2 and start man play long to corner, still same position changes


Football/Soccer Session Plan Drill (Colour): Through ball Game

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Through ball Game
Save Image: Football/Soccer Session Plan Drill (Colour): Through ball Game

Through ball Game (20 mins)

Organization:

10-14 players

Pass, turn and pass

Setup as per picture

Instructions:

One side start, pass into middle man who turns neatly with ball and pass down to corner across (straight passing lines). When start player is getting close to middle, second start player play the pass and so forth. Follow passes from start to middle, middle to other corner. Receiving player in corner drives ball back to start.

High intensity runs from start to middle.

Coaching Points:

- Eye contact to begin passing sequence.

- Communication

- Make sure player in the middle never has to wait for the ball (pass played when 2 paces remains to middle cone)

- Calculating runs and timing

- Middle man, full concentration, good first touch and turn.

Progressions:

Checked run before receiving

1-2 and start man play long to corner, still same position changes


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Shaded Pitch Area
To link this page so that even non-Members can see it, copy paste this URL