Football/Soccer Session (Moderate): Turning and SPOA Session

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Reseller-Club: Premier Users' Club

Luke Enna, Adult Member

Profile Summary

Luke Enna
Name: Luke Enna
City: Redondo Beach
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up/ Tech

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Football/Soccer Session Plan Drill (Colour): Warm up/ Tech
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Warm up/ Tech (25 mins)

Organization: Work on Center circle or make circle with cones with 20 yard diameter. half team on circle other half inside working. Make a square in middle of circle about 3 yards x 3 yards.

Activity: Players work for 1 minute. Go play ball then check back out through cones. Rotate to other group for 1 minute work. Order: 1. 1 touch back on ground alternating feet 2. 2 touch ground alternating 3. volley back in air (ball comes from hands) 4. Inside foot volley back 5. thigh opposite foot 6. chest foot 7. header 8. 2 touch laces (pop up then play). 9. 2-3 balls only a 1/3 of the players working. Ball is collected on the turn play to open player. 10. Turn out of the air 11. Give N Go's

COACHING POINTS: Proper surfaces on touches and playnig back. Proper approach (side on) and angle of approach to make easiest.


Football/Soccer Session Plan Drill (Colour): Small sided

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Football/Soccer Session Plan Drill (Colour): Small sided
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Small sided (20 mins)

Organization: 10x15. 3 teams dictacted

Activity: Play 1v1 in the middle. Get a point by taking from 1 target to the other. Play 90 second games. Rotate new players in. Play 3 games per kid.

>>> PROGRESS: play 2v2 in middle. 90secs-120secs. Play 2 matches per team.


Football/Soccer Session Plan Drill (Colour): Expanded Small sided

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Football/Soccer Session Plan Drill (Colour): Expanded Small sided
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Expanded Small sided (25 mins)

Organization: 30x30 to 40x40. split teams evenly

Activity: To score team must take ball from one side to the other. Other team is going it perpedicular direction. Play to 3 or 5. If extra players play with neutrals or use coaches for neutrals. Ball makes it wide player can dribble in, player who passes ball must take place.

PROGRESS>>> Ball makes to end line must play to 3rd player to count.

Coaching points: Longest safest pass. Movement off ball with proper angles and body shape. Type of pass and weight of pass. Outside players moving side to side to find space.


Football/Soccer Session Plan Drill (Colour): Match

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Football/Soccer Session Plan Drill (Colour): Match
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Match (15 mins)

Split team in half and play what ever numbers are there. Only rule is that the ball must switch over the midline laid out by cones for a goal to be scored.


Arrow Large Line Straight 2px Arrow Medium Right
Movement
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Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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