Football/Soccer Session (Moderate): Handling and Footwork (Start Time: 2015-07-14 10:00:00)

Profile Summary

stavro tsichlas
Name: stavro tsichlas
City: centurion
Country: South Africa
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (30 mins)

ex- A move from cone to cone facing forward, come forward and catch volley

ex- B run through cones one foot at a time facing forward , move to cone in middle and catch volley

.ex- C start at behind cones run forward through cones catch volley, then move side ways through cones and end with collapse save.

Pts of ex, speed, footwork, handling technique, vision important try to move through cones looking at server as much as possible, service must be good. 


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Movement
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Custom Movement
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Pass
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