Football/Soccer Session (U13): Passing and shooting (Start Time: 2016-04-02 20:45:00)

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Pro-Club: Red Bulls New York Academy

Valentin Lupulescu, Adult Member

Profile Summary

Valentin Lupulescu
Name: Valentin Lupulescu
City: bronx
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up (10 mins)

Organization: Individualy, each player with one ball

Instructions: player have to juggle the bal

Coaching Points: accuracy and speed, number of repetitions

Progressions: increase speed, minimum 100 repetitions


Football/Soccer Session Plan Drill (Colour): Sided activity

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Football/Soccer Session Plan Drill (Colour): Sided activity
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Sided activity (25 mins)

Organization:2 goalies, 5 players behind each goalie

Instructions: run with the ball to the blue cone and than shoot to score

Coaching Points:accuracy of the shot

Progressions: add 2 players in the middle to pass the ball


Football/Soccer Session Plan Drill (Colour): expanded sided activity

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Football/Soccer Session Plan Drill (Colour): expanded sided activity
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expanded sided activity (35 mins)

Organization:6v6 plus 4 neutral players

Instructions: Use neutral players , unlimited touches

Coaching Points: accuracy of passing and shooting, use space

Progressions: limited touches, pass the ball to neutral player before shooting


Football/Soccer Session Plan Drill (Colour): game

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Football/Soccer Session Plan Drill (Colour): game
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game (20 mins)

Organization:7v7 6v6 8v8, 2 goales

Instructions:free

Coaching Points: accuracy of the pass

Progressions:limited touches


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Movement
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Pass
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Custom Pass
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Dribble
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