Football/Soccer Session (Advanced): Possession-Playing out of the back-Pressing I-Advanced

Profile Summary

Auggie Rodriguez Rodriguez
Name: Auggie Rodriguez Rodriguez
City: ontario
Country: United States of America
Rank: Elite – 8 points
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (30 mins)

Technical Warm Up (30min)

3 sets of 5 minutes at 50-70% intensity, stretch 2 minutes inbetween sets

Coerver, juggling

Dutch triangles

Dutch trangles to goals. Two grids with inverted triangles representing (1-4-3-3) and (1-4-5-1)

Cp's-Focus on getting body and mind ready, constant movement off the ball to create space for one self, proper weight and direction of passes, focus on individual technique, combine to create chances of goals, planted foot-hips and shoulders facing your target, be creative on finishing.


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2 (20 mins)

Small Sided Activity (20min)

4min intervals. 100% intensity

3 teams playing keep away. Every 5 passes is a point. 12 v 6. Core work inbetween sets

Cp's- Communicate, constant movement off the ball to create space for one self, proper weight and direction of passes, focus on individual technique, combine to get out of pressure, think of how breaking pressure in a drill correlates to a game


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3 (20 mins)

Expanded Small sided (20min)

Black Jack. Break the group in 3 teams. Two teams play each other, the 3rd team does core work. You get at point for every 1 touch pass connected. Once the team gets to 21 the game is over (switch teams at that point)

Cp's- Communicate, constant movement off the ball to create space for one self, proper weight and direction of passes, focus on individual technique, combine to get out of pressure, think of how breaking pressure in a drill correlates to a game, increase intensity and speed of play


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4 (20 mins)

Playing Activity (30min)

Bumpers game. 7v7 + 7 W GKs

Cp's- Communicate, constant movement off the ball to create space for one self, proper weight and direction of passes, focus on individual technique, combine to get out of pressure, think of how breaking pressure in a drill correlates to a game, increase intensity and speed of play, finish your chances.


Football/Soccer Session Plan Drill (Colour): Screen 5

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Football/Soccer Session Plan Drill (Colour): Screen 5
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Screen 5 (30 mins)

Aerobic Power

Liverpool test


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