Football/Soccer Session (Moderate): Posession III (Middle 3rd)

Profile Summary

Auggie Rodriguez Rodriguez
Name: Auggie Rodriguez Rodriguez
City: ontario
Country: United States of America
Rank: Elite – 8 points
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Technical Warm Up

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Football/Soccer Session Plan Drill (Colour): Technical Warm Up
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Technical Warm Up (20 mins)

Technical Warm Up (30min)

Fast footwork, stretch (10min)

Juggling, juggling in pairs stretch (10min)

Passing in 2s, passing in 3s

Cp's- Focus on lots of quality on theball, focus on task at hand, learn to correlate warm up to competition, toes up-heel down-ankle locked, planted foot-hips and shoulders facing target, proper weight on the ball, communicate, absorb power on first touch, trap and set on the same touch, pass away from pass origin.


Football/Soccer Session Plan Drill (Colour): Technical Drill I

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Football/Soccer Session Plan Drill (Colour): Technical Drill I
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Technical Drill I (10 mins)

Technical Drill I (15min)

Dutch Triangles

Passing, moving, receiving and finishing

Cp's- Communicate, create your own space, perform with quality, gradually work up to game speed.


Football/Soccer Session Plan Drill (Colour): Small sided Activity

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Football/Soccer Session Plan Drill (Colour): Small sided Activity
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Small sided Activity (20 mins)

Small sided Activity (20min)

Posession in the middle 3rd. Teams must connect 5 passes and score through the gates connecting with target player.

Variation- add neutrals to make the posession easier


Football/Soccer Session Plan Drill (Colour): Expanded Small sided Activity

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Football/Soccer Session Plan Drill (Colour): Expanded Small sided Activity
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Expanded Small sided Activity (20 mins)

Expanded small sided Activity (15min)

5v3 in the middle 3rd. Red must connect 3 passes before penetrating into the offensive 3rd. Once on offensive 3rd, defenders (2) by the goal can defend the big goal vs the fwds.

Cp's-game-like speed of play, communicate, constant movement on/off the ball, posession with intent to penetrate


Football/Soccer Session Plan Drill (Colour): Final Activity

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Football/Soccer Session Plan Drill (Colour): Final Activity
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Final Activity (20 mins)

Final Activity

Full numbers scrimmage

Yellow 4-2-1 vs Blue 3-3-1


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Movement
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Pass
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Pitch Line 2
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