Football/Soccer Session (Difficult): Bentleigh Greens U14 Cycle 3 - Session 12 - Possession in Middle 1/3 with Switch of Play (Start Time: 2016-06-09 18:00:00)

Profile Summary

Manuel Seisdedos
Name: Manuel Seisdedos
City: Hampton
Country: Australia
Rank: Elite – 4 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm-up

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Football/Soccer Session Plan Drill (Colour): Warm-up
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Warm-up (10 mins)

Organization:

30x30 yard grid

3 pinnies

2 balls (extras on outside of grid)

 

Instructions:

3 Players start off as defenders holding a pinnie each in there hand.

Defenders must look to simply touch a ball or force a ball out of play via a bad pass/touch from an attacker, if they do this the attacker who lost possession takes the pinnie and becomes a defender and the previous defender becomes an attacker.

Attackers must help each other to keep possession of both soccer balls.

 

Coaching Points:

Communication

Awareness of space/pressure etc.

Try to play to back foot and turn to switch ball in other direction when receive it if possible

Quality/weight of passes.

Angles/distances of support

Speed of play

Can you combine or switch play to releive pressure

Constantly re-evaluate your position (can I be in a better position?)

 

Progressions:

Simply add/remove balls/defenders until have the correct balance between challenge/success

 


Football/Soccer Session Plan Drill (Colour): Warm up - Possession with switching of play

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Football/Soccer Session Plan Drill (Colour): Warm up - Possession with switching of play
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Warm up - Possession with switching of play (10 mins)

Organization: Two teams of equal numbers. Each team will have a ball.

 

Instructions:

The two teams will pass the ball to each member of the same color. For the two touch passing, players must take two touches (first to set up and the second to pass). On the second variation on 1 touch passing, players will pass the ball 1 touch moving off the ball and immediately support will be key to make the passing fluid.

 

Coaching Points:

-speed of play

-pass the ball to correct foot

-movement off the ball

-look up to pass to moving players

 


Football/Soccer Session Plan Drill (Colour): 5v3 Competition

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Football/Soccer Session Plan Drill (Colour): 5v3 Competition
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5v3 Competition (25 mins)

Intervals:

3 min work + 1 min. rest x 5 reps = 20 min

 

Setup:

2 teams of 8

2 grids of 25x15

 

Activity:

Team of 5 tries to complete 10 passes before able to score a goal or must switch the play from one wing to another before they can score a goal.

 

Defensive team tries to win ball and score in the big goals on a quick counter.

 

Coaching Points:

~ Create a U shape across back line with #6 acting as pivot

~ Look to skip a player when moving ball across field (faster)

~ Try play with a 2-touch rhythm

~ Quickly transitioning to immediate pressure when losing ball


Football/Soccer Session Plan Drill (Colour): Switching the point of attack

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Football/Soccer Session Plan Drill (Colour): Switching the point of attack
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Switching the point of attack (35 mins)

Set Up

As shown Half Field 8 v 8

2 full size goals 4 small sided goals.

Organisation

Players have freedom to move between the boxes. The only restriction is that the central zone of the field has a 2 touch limitation.


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Movement
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Custom Movement
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Pass
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Pitch Line 1
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Pitch Line 4
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Shaded Pitch Area
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