Football/Soccer Session (Mixed age): Distribution Using Feet (Start Time: 2016-04-12 16:00:00)

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Reseller-Club: Premier Users' Club

Mitchell Powell, Adult Member

Profile Summary

Mitchell Powell
Name: Mitchell Powell
City: Swansea
Country: United Kingdom
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description

A technical practice focussing on distribution with feet at MVSC.


Football/Soccer Session Plan Drill (Colour): Technical - Straight Line Passing

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Football/Soccer Session Plan Drill (Colour): Technical - Straight Line Passing
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Technical - Straight Line Passing (15 mins)

Key Factors

Plant non-kicking foot next to the ball, bend knee; head over the ball and kick the ball using either the inside of your foot or the laces (short/driven pass).

Receive ball using the inside of your foot - your first touch should be out in front in order for you to complete your next pass (touch in the direction of where you want to play the ball).

Decision making - when to pass (in order for footballs not to collide)

Communication - can you receive? which foot do you want to receive the ball on?

Detail of pass - weight, accuracy, type of pass.

Organisation

The set-up will be in the form of a square (5x5 yards). 4 players on each cone/spot. Working in pairs; partners will be facing each other in the square. GKs will pass the ball back and forth implementing each the side foot pass.

Progression - take each cone back 8 yards. (greater distance - driven pass).


Football/Soccer Session Plan Drill (Colour): Technical - Switch of Play

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Football/Soccer Session Plan Drill (Colour): Technical - Switch of Play
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Technical - Switch of Play (15 mins)

Key Factors

Open body position

Receive the pass on back foot (foot furthest away from player

passing you the ball).

First touch out of feet (into path of next play)

•Side foot pass with pace and direction (short pass)

•Driven ball using laces with pace and direction (long pass)

Organisation

Remove one spot from the square to create a triangle (8x8x8 yards). 4 GKs, (2 on 1 spot to begin). Players will aim to switch the ball and implement the necessary elements. i.e. Open body, receive on back foot etc (clockwise direction)

Progression - anti clock wise direction

- Greater distance - driven pass.


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Movement
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Pass
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