Football/Soccer Session (Difficult): When to Penetrate/When to Posess

Profile Summary

Frank Greenawalt
Name: Frank Greenawalt
City: Riverside
Country: United States of America
Rank: Elite – 20 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (25 mins)

Technical Warm Up (25 min)

juggling and fast footwork-stretch (10min)

RWB (5 min)

Long ball passing and receiving (5min)

Passing in groups-After 3 passes one of the players open must penetrate into the next grid and the rest players follow (5 min)


Football/Soccer Session Plan Drill (Colour): Sm Sided Game

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Football/Soccer Session Plan Drill (Colour): Sm Sided Game
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Sm Sided Game (20 mins)

Sm Sided Penetration Game (20 min)

Organization:

30x20 yard area

2 teams of 3

1 ball, spares nearby

Instructions:

- Regular scrimmage, kick ins for restarts, no corners

- Goals only scored with a shot 1st time

Coaching Points:

- Movement off the ball to receive on the move to shoot

- Playing the ball between defenders into space

- Timing of runs (offside)

- When to penetrate and when to possess

Progressions:

- Play with time limit to score once ball is in attacking half

-Add Neutrals


Football/Soccer Session Plan Drill (Colour): Penetrating Activity

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Football/Soccer Session Plan Drill (Colour): Penetrating Activity
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Penetrating Activity (20 mins)

Penetrating Activity (20 min)

4v4 + GK's, 2 goals, 2 min. 4v4 in center grid, connect 4 balls @ ea possession before playing penetrating balls. 50 x 60 Area

Restrictions: Neither team can move into offensive/defensive 1/3's (Shadded) until 4 passes are connected and a penetrating ball is played into an attacking player.

Variation: Decrease connected balls to increase balls played in & 1-2 touch restrictions to move balls faster


Football/Soccer Session Plan Drill (Colour): Expanded Sm Sided Game

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Football/Soccer Session Plan Drill (Colour): Expanded Sm Sided Game
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Expanded Sm Sided Game (20 mins)

Expanded Small Sided Game (20 min)

6 v 6 ea 2 min or two goals switch, ball starts with keeper

Restrictions: 5 connected passes & one of the following (1-2 pass, short-short-long, wall pass, overlap, etc.) before shooting

Coaching Points: Movement off the ball, move the ball quickly, look for penetrating balls into the attacking 1/3


Football/Soccer Session Plan Drill (Colour): 6 v 6

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Football/Soccer Session Plan Drill (Colour): 6 v 6
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6 v 6 (20 mins)

6 v 6 No Restrictions (20 min)

2 minutes or 2 goals switch groups

Coaching Points: Keeping posession is priority, keep heads up and on a swivel, positive movement


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Movement
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Pass
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Pitch Line 3
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Shaded Pitch Area
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