Football/Soccer Session (Beginner): Pre-game Session

Club Logo

Pro-Club: Daphne Strike Soccer Club

Gerardo Flores, Young Member

Profile Summary

Gerardo  Flores
Name: Gerardo Flores
City: Daphne
Country: United States of America
Rank: Elite – 0 points
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Pre-game Warmup

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Pre-game Warmup
Save Image: Football/Soccer Session Plan Drill (Colour): Pre-game Warmup

Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

Pre-game Warmup (15 mins)

Activity 1 - Players will work without ball and perform dynamic warm up. For Example, Jog, Skip, Side Shuffle, High knees, Butt kicks etc.

Progression With Ball - 1st. Players dribble to First cone performing small touches and quick turns around the cone. 2nd. Players dribble at the middle cone, use some skill and continue dribble to end cone, dribble home at speed. 3rd. Dribble to end cone at speed, turn and pass (with confidence) to player waiting at home cone, finish with a quick sprint to home cone.


Football/Soccer Session Plan Drill (Colour): Pre-game Possession

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Pre-game Possession
Save Image: Football/Soccer Session Plan Drill (Colour): Pre-game Possession

Pre-game Possession (15 mins)

Activity #2 - 4v4 or 5v5 Possession. Encourage players to keep the ball moving and to posses the ball (Every 5 passes is a point). Once the ball goes out of bounds - get another ball in play quick. Vary the entry of ball i.e. Drop it near line, pass to player who is asking for ball, toss in the air for players to challenge. Note - If you have any extra players - use players as bumpers to keep them involved and speed of play moving quick.


Football/Soccer Session Plan Drill (Colour): Pre-game finishing

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Pre-game finishing
Save Image: Football/Soccer Session Plan Drill (Colour): Pre-game finishing

Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

Pre-game finishing (5 mins)

Activity #3 - This exercise involves two players working on passing, over lap, shooting, and closing down on goal keeper. Try this over just one big line and one player working.

Player A begins by passing the ball to coach and running across the coach (the player's left) - The Coach will lay the ball off for Player B as he/she comes across, takes a touch, and shoots.

Player A finishes his/her run by closing down on the goal keeper.

Note - This is high intensity. Pass and move.

Focus on shooting the ball on target.


Football/Soccer Session Plan Drill (Colour): Line-up

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Line-up
Save Image: Football/Soccer Session Plan Drill (Colour): Line-up

Line-up (5 mins)


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
To link this page so that even non-Members can see it, copy paste this URL