Football/Soccer Session (Moderate): Passing Intro - The Push Pass.

Club Logo

Reseller-Club: Premier Users' Club

Carl Spence, Adult Member

Profile Summary

Carl Spence
Name: Carl Spence
City: New Milford
Country: United States of America
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Knock Out

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Knock Out
Save Image: Football/Soccer Session Plan Drill (Colour): Knock Out

Knock Out (5 mins)

Organization:

1.20 x 20 yard area set up as shown

2.12 players (6 Attackers, 6 Defenders) set up as shown

3.1 ball per player

Instructions:

1.Attackers score by not letting the defender hit their ball with their ball

2.Defenders score by hitting the attackers ball or if the attacker dribbles out of the area

3.Defenders have the ball in hand and attackers have to dribble

4.Play for a set time limit then check the scores

5.Rotate players so that they play against different players

Coaching Points:

1.Change of speed

2.Change of direction

3.Experiment with different turns as you attempt to lose your partner

Progressions:

P – Both players now have the ball on the ground and the object is to hit the ball with a pass

R – Increase the area size so that players have more space to turn into


Football/Soccer Session Plan Drill (Colour): Trophy Case

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Trophy Case
Save Image: Football/Soccer Session Plan Drill (Colour): Trophy Case

Trophy Case (10 mins)

Organization:

1.30 x 30 yard area set up as shown

2. Players work in pairs as displayed

3.1 ball per plair

4. Cone is placed half way between them with ball on top to represent trohpy

Instructions:

1.Players take turns trying to know the ball off the cone.

2. Everytime a player knocks ball off the cone he/she gets a point.

3. Pairs player for about 1-2 minutes then winners are matched with each other,

4. Otherwise players are rotated so that they play against different opponents of similar skill levels

Coaching Points:

1.Plant foot must be next to the ball with toes pointing towards target

2. pass MUST be completed with the inside of the foot.

3. players on opposite end should always be looking to make a proper recieve with the inside of the foot.

Progressions:

P – Increase passing distance or request a number of hits by each pair in a certain time frame.


Football/Soccer Session Plan Drill (Colour): open body motion

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): open body motion
Save Image: Football/Soccer Session Plan Drill (Colour): open body motion

open body motion (10 mins)

Organization:

4 Players set up as shown

area is 10X10 yard square

One ball

Instructions:

- Players are to stand 3 yards away from cone

- passes are made with either left foot in left direction/right foot in right direction

- passes are made using two touches first to receive second to pass

Coaching Points:

-passes should be sharp out of the feet

- pass the ball to teammates/goalkeepers leading foot

- communication about where to pass or what foot to pass to

- open body motion/angle of approach before receiving pass

Progressions:

P1 - Players must receive with one foot and pass with the other

P2 - Players must receive and pass with the same foot

P3 - Players are only allowed one touch


Football/Soccer Session Plan Drill (Colour): Passing pressure

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Passing pressure
Save Image: Football/Soccer Session Plan Drill (Colour): Passing pressure

Passing pressure (15 mins)

Organization:

4-5 Players set up as shown

area is 10X10 yard square

One ball

Instructions:

- Players in red (attackers) try to keep ball away from defender in the middle

- If defender wins/intercepts the ball then he/she takes place of the attacker that lost the ball

- 10 Passes or a nutmeg (ball through the legs of defender) means the defender stays an extra round

Coaching Points:

-passes should be sharp out of the feet

- pass the ball to teammates/attackers leading foot

- communication about where to pass or what foot to pass to

- open body motion/angle of approach before receiving pass

- defender should hustle to win the ball as fast as possible

Progressions:

P1 - defender can only get out be winning ball possession

P2 - attackers are only allowed to use one/two touches to pass


Football/Soccer Session Plan Drill (Colour): 2v2 Play

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 2v2 Play
Save Image: Football/Soccer Session Plan Drill (Colour): 2v2 Play

2v2 Play (20 mins)

Organization:

- 8 players playing 4V4 set up as shown

- 20X20 yard playing area

Coach becomes referee

Instructions:

Players are encourage to pass when the see an open player

And shoot when they dont

Coaching Points:

- Use laces to shoot at all times

- Players should communicate I'm open to teammates when they are in good positions

- Players should SHOOT when they see no option to pass

Progressions:

1. Players must shot before half field and only score in opposition half it its a rebound.


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
To link this page so that even non-Members can see it, copy paste this URL