Football/Soccer Session (Difficult): Unbalance/Destabilize - Take players on 1 vs 1 (Start Time: 2014-08-11 16:30:00)

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Anthony Capotosto, Adult Member

Profile Summary

Anthony Capotosto
Name: Anthony Capotosto
City: Toronto
Country: Canada
Rank: Elite – 6 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Technique # 1

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Football/Soccer Session Plan Drill (Colour): Technique # 1
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Technique # 1 (10 mins)

15 x 15 area

Players dribble to the middle cone and quickly change speed and direction to get to the opposite side.


Football/Soccer Session Plan Drill (Colour): Technique # 2

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Football/Soccer Session Plan Drill (Colour): Technique # 2
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Technique # 2 (10 mins)

All four balls moving at the same time. Players dribble to the cone in the middle and quickly change direction to dribble out to the opposite side.


Football/Soccer Session Plan Drill (Colour): 1 vs 1 + Gates

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Football/Soccer Session Plan Drill (Colour): 1 vs 1 + Gates
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1 vs 1 + Gates (20 mins)

The red team plays the ball to the blue team and then closes the space quickly to defend. The objective for the blue player is to attack one of the two gates and dribble through it to score. If the defender wins the ball, he can attack one of the gates to score.

25 x 15 playing area (8 x 2 minute games)


Football/Soccer Session Plan Drill (Colour): 4 vs 4 + GKs

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Football/Soccer Session Plan Drill (Colour): 4 vs 4 + GKs
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4 vs 4 + GKs (20 mins)

4 vs 4 going to big goals with GKs

8 x 2 minute games (rotate teams)

Man-to-man marking


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Shaded Pitch Area
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