Football/Soccer Session (Moderate): David Sciberras Passing and Receiving Week 1 2015 (Start Time: 2015-10-20 18:30:00)

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Am-Club: Oakville Soccer Club

Dave Sciberras, Adult Member

Profile Summary

Dave Sciberras
Name: Dave Sciberras
City: Milton
Country: Canada
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (10 mins)

All players inside 20x20 grid

- extra balls around grid

- walking and marching and skipping

- progress - half the players have balls in hand

-move continuously in grid looking for a pass - players perform different hand passes to other players as directed by the coach

- Basketball passes

- Bounce pass

- Right handed pass under left leg

- Left handed pass under right leg

- football pass

- over the head pass with players back to back


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2 (10 mins)

- Players work together in pairs inside grid

- Players are shoulder to shoulder facing in the opposite direction

-Players perform different reange of motion movements, as directed by the coach

- (10 reps using each leg)

- Leg swings forward and back

- Leg swings side to side

- open the gate

- close the gate

3-5 min


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3 (5 mins)

- Cones foot apart arranged in shape shown

- Players perform quick feet through horizontal cones, moving left to right and facing inside the grid then perform quick feet through the vertical zones moving straight ahead then sprint past diagonal orange cone (or straight up yellow cone) - and player waiting to combine pass - moving player takes pass position

- go left and right inside and outside grid

5-7 min


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4 (10 mins)

- 40x40 grid

- 4 goals

- 8v8 pass and recieve for 3 passess to score on net 7-10 min


Football/Soccer Session Plan Drill (Colour): Screen 5

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Football/Soccer Session Plan Drill (Colour): Screen 5
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Screen 5 (15 mins)

25 x 25 square

pass and receive short short long - follow your pass

1st: receive with right - pass with left - only two touch for speed of play (5min)

2nd: receive with left pass with right (5 min)


Football/Soccer Session Plan Drill (Colour): Screen 6

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Football/Soccer Session Plan Drill (Colour): Screen 6
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Screen 6 (15 mins)

Swith game - have possession in one outside channel then kept to score in other channel

if you lose ball in between start over


Football/Soccer Session Plan Drill (Colour): Screen 7

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Football/Soccer Session Plan Drill (Colour): Screen 7
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Screen 7 (15 mins)

40x60 SSG

- 6v6

- attacking and defending principles of play

- Previous Technical Sesson

- No offsides, balls on edge for kick ins

- look for Key Factors based on technical session


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Movement
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Pass
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