Football/Soccer Session (U9): Recap & Reassess 2.12.14 (Start Time: 2014-12-02 17:30:00)

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Dominic Best, Adult Member

Profile Summary

Dominic Best
Name: Dominic Best
City: London
Country: United Kingdom
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Skills in tight spaces

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Football/Soccer Session Plan Drill (Colour): Skills in tight spaces
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Skills in tight spaces (20 mins)

Set Up

Dribbling and close control

Small area (10'10)

player are instructed to use different parts of the foot to dribble with i.e. (inside, outside, sole & laces)

players have the freedom to express any skills they know using those parts of the feet.

Progressions

Putting skills together

players learn one skill then add on extras to make a more complex skill with more components

eg. Step over, then step over and ronaldo chop, then step over, ronaldo chop and cruyff turn.

Key Points

Understanding when we would use these skills

Giving examples of what scenario could happen for us to combine these skills together


Football/Soccer Session Plan Drill (Colour): Team Rondos

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Football/Soccer Session Plan Drill (Colour): Team Rondos
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Team Rondos (20 mins)

Team Rondos

Set Up

one group in the middle with all other groups together in a circle around them. outside teams work together. When the team in the middle wins the ball they then replace the positions of the team they won the ball from.

constantly changing the teams in the middle, every time the ball is given away.

Progressions

-limit touches to keep the ball flowing

-target for players on the outside to reach and if they do the team in the middle stay in for another go.

Key Points

- combine with short options to draw defender to use the space to play around them.


Football/Soccer Session Plan Drill (Colour): passing pattern diamond

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Football/Soccer Session Plan Drill (Colour): passing pattern diamond
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passing pattern diamond (20 mins)

Passing Pattern

Set Up

Pass the ball to your team mate and follow your pass

player before receiving the ball should check off and creat space to recieve

Progressions

1-2 with the player around the pole then pass it to the next player

use two balls to have less waiting time to increase the tempo

Punch the ball in and try to play using one touch (2 touch max)

Key Points

Recieve the ball on the back foot

check your shoulder before movement


Football/Soccer Session Plan Drill (Colour): support play

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Football/Soccer Session Plan Drill (Colour): support play
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support play (30 mins)

Set Up

Groups of 3s

Three zones each with one defender in.

3 attackers, defenders are only allowed to tackle within their zones

attacking team can only score in the final zone

Attackers must provide support for the player with the ball to give the best chance to advance up the pitch. (find creative ways always be an option)

Progressions

If defenders win it they can sacore in the goal opposite

limited time to get the shot off at goal

Key Points

Different types of movement off the ball

Always create a clear passing line to recieve the ball

think one step ahead with every pass. take into consideration the oncoming defender

- can they receieve it without getting tackled straight away?

- can your pass allow them to travel forwards first time?


Football/Soccer Session Plan Drill (Colour): Match

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Football/Soccer Session Plan Drill (Colour): Match
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Match (30 mins)

Set Up

MATCH

Progressions

Key Points


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
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