Football/Soccer Session (Beginner): Traffic Lights across pitch

Profile Summary

Jon Atkins
Name: Jon Atkins
City: Horsham
Country: United Kingdom
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Traffic Lights across pitch

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Football/Soccer Session Plan Drill (Colour): Traffic Lights across pitch
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Traffic Lights across pitch (15 mins)

Traffic Lights across the pitch

Players have to go from one side of the pitch to the other listening to the coaches instructions

Red - stop, amber, jog in the spot, green - go.

P1 - without a ball

P2 - with a ball

Add in wrong colours, faster colours and perhaps, super green - super fast and another colur for a turn or another colour to go backwards - for the more advanced!

Dribble with ball close to you, lot of little touches, change the part of the foot using to dribble


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