Football/Soccer Session (U18): u18 - Possession (Start Time: 2016-03-24 17:30:00)

Club Logo

Pro-Club: Red Bulls New York Academy

Raphael Araujo, Adult Member

Profile Summary

Raphael  Araujo
Name: Raphael Araujo
City: Bridgewater
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description

cover session


Football/Soccer Session Plan Drill (Colour): SAQ

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): SAQ
Save Image: Football/Soccer Session Plan Drill (Colour): SAQ

SAQ (15 mins)

Juggling Challenge - weak foot only

Organization:

As above

Instructions:

Dynamic warm up followed by reaction races

Bouncing on toes facing different directions/ on knees / legs

crossed / on belly / jump and high ten

First one to touch coaches hand wins

Coaching Points:

- Be on toes

- Listen for coaches signal

- Reaction time

- Speed of movement


Football/Soccer Session Plan Drill (Colour): Warm up - 3v1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Warm up - 3v1
Save Image: Football/Soccer Session Plan Drill (Colour): Warm up - 3v1

Warm up - 3v1 (20 mins)

Organization:

15x15 grids

3v1 possession

defenders hold pinnies in hand, switch everytime defender steals the ball

Instructions:

3 players must keep possession away from the defender inside the gird

10 passes in a row = 1 point

Coaching Points:

1. weight of the pass

2. players must get open to give player with the ball options

3. open your body(hip) towards target

4. when to receive with back foot or front foot

5. 1 touch vs 2 touches

Progressions:

max 2 touches

combine groups and make it a 5v3


Football/Soccer Session Plan Drill (Colour): main theme - 5v5 to targets

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): main theme - 5v5 to targets
Save Image: Football/Soccer Session Plan Drill (Colour): main theme - 5v5 to targets

main theme - 5v5 to targets (20 mins)

Organization:

6v6 in middle zone (white vs blue)

1 target of each team in each end zone

Instructions:

players play keep away inside the central zone with the objective of finding target inside the end zone

ervytime they connect with target = 1 point

team with most points wins

Coaching Points:

speed of play

when to pass, when to dribble

support of player with the ball

decision making of each player

Progressions:

player who passes to target must switch with target

touch restrictions


Football/Soccer Session Plan Drill (Colour): condtioned game

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): condtioned game
Save Image: Football/Soccer Session Plan Drill (Colour): condtioned game

condtioned game (20 mins)

Organization:

In large area play 8v8 going to pugg goals

Instructions:

players must play keep away and find space to score at pugg goals

its not directional so theres 4 pugg goals to score on

everytime you score, losing team must get the ball from pugg goal and play from there(must score at different pugg goal)

if ball goes out, coach restarts the game with a pass in

team with most goals wins

Coaching Points:

speed of play

support of player with the ball

decision making - when to dribble, when to pass

timing of check

creating space as an individual


Football/Soccer Session Plan Drill (Colour): Free play

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Free play
Save Image: Football/Soccer Session Plan Drill (Colour): Free play

Free play (20 mins)

Organization:

Red vs Blue

1 GK

8v8

3-3-2 formations

Instructions:

Scrimmage

One team is shooting at big goal, while the other is scoring at the pugg goals

Team that scores at pugg goals, switches sides and now attacks at big goal

Coaching Points:

speed of play

support of player with the ball

decision making - when to dribble, when to pass

timing of check

creating space as an individual

quick transitions


Arrow Large Line Straight 2px Arrow Medium Right
Shaded Pitch Area
To link this page so that even non-Members can see it, copy paste this URL