Football/Soccer Session (Difficult): Example Session

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Reseller-Club: Premier Users' Club

NFDP 2019, Clerical Member

Profile Summary

NFDP 2019
Name: NFDP 2019
City: Kuala Lumour
Country: Malaysia
Rank: Elite – 0 points
Membership: Clerical Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Stage 1

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Football/Soccer Session Plan Drill (Colour): Stage 1
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Stage 1 (25 mins)

Technical Warm Up (25min)

Soccer tennis

Divide the group in 3 smaller groups

1 group does technical work, 2 groups are competing in soccer tennis

Coach serves balls in the air. Ball cannot bounce and everyone on the team must connect passes before passing the ball over. Each team gets 2 bounces. Loosers run


Football/Soccer Session Plan Drill (Colour): Endurance Ball Work

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Football/Soccer Session Plan Drill (Colour): Endurance Ball Work
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Endurance Ball Work (15 mins)

Endurance Ball Work (15 min)

Set Up: Area set up as above area can be adjusted depending on age and ability.Both teams start at the same time running with the ball when they reach the first shaded area they will perform different skills and ball manipulation these will change every time they start again in the centre place a cone were players must perform a skill and change side make sure you change teams around

Coaching Points: runnining with the ball, ball mastery , endurance, dribbling, control


Football/Soccer Session Plan Drill (Colour): Possession Endline Game

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Football/Soccer Session Plan Drill (Colour): Possession Endline Game
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Possession Endline Game (15 mins)

Possession Endline Game (15 min)

7 v 7 two teams play possession game. Points scored by stopping the ball across the opposing endline. Play to 5 or 7 min. Switch sides & play again.

Variations: Limit touches or require 8-10 passes before scoring

Coaching Points: Head on a swivel, connect & move, communicate


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game (30 mins)

Expanded Activity into Final Activity 4-2-1-1 vs 4-1-2-1 + Neutrals

Pattern play

Full numbers scrimmage with Neutrals on the sidelines for crossing

Cp-Play as group, develop chemistry amongst small groups on the field, communicate, be dynamic (constantly moving on and off the ball), recognize matchups and take advantage of when isolated on 1v1s


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Movement
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Pass
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Dribble
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Shaded Pitch Area
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