Football/Soccer Session (U9): Mount Pleasant U9 Girls - Give and go

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James Oates, Adult Member

Profile Summary

James Oates
Name: James Oates
City: Rye
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up (25 mins)

Organization: Half the group as servers, half the group as receivers.

Instructions: Servers to pass the ball to receivers as they move around the grid. The players to pass the ball back using the inside of their foot and go and find another pass.

- Move onto passing the ball into space for the server.

Coaching Points:

Inside foot passing technique

- Head up

- Servers be ready

Progressions:


Football/Soccer Session Plan Drill (Colour): Developmental Repititions

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Football/Soccer Session Plan Drill (Colour): Developmental Repititions
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Developmental Repititions (15 mins)

Organization:

As above

Instructions:

A plays to B who opens up and playsinto space for A to control in shaded area. Change position

Coaching Points:

-Passing and receiving technique.

- Quality of first touch/passing

- Weight of pass

- Control into space.

Progression:

Fewer touches.


Football/Soccer Session Plan Drill (Colour): Semi-opposed

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Football/Soccer Session Plan Drill (Colour): Semi-opposed
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Semi-opposed (15 mins)

Organization:

As above

Instructions:

Player A takes a touch to either side to begin the activity then plays to B. B opens up and finds C. On C's first touch A becomes a passive defender and applies pressure to C. C beats A by combining with B using a give and go

Rotation: A to B, B to C, C to A.

Coaching Points:

- Quality of check

- Communication

- Quality of pass

- Drive at defender's front foot

- Keep ball close, touch on every step

- Play late as possible with outside foot

- Direction and weight of return pass

- Quick movement to receive the ball back again

Progressions:

- Attacker can choose to scissor instead of give and go

- Defender (A) is now live and trys to win the ball. Play 2v1 game to endlines. Keep score.


Football/Soccer Session Plan Drill (Colour): Small Sided Game

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Football/Soccer Session Plan Drill (Colour): Small Sided Game
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Small Sided Game (25 mins)

Organization:

3v3 game - 3 teams - Winners stay on

Coaching Points:

- Recognizing 2v1 situations

- Commit the defender

- Decision making, when to dribble when to pass

- Cue's for different combinations


Football/Soccer Session Plan Drill (Colour): 6v6 game

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Football/Soccer Session Plan Drill (Colour): 6v6 game
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6v6 game (25 mins)

Organization: Players to organize themselves into their positions in the team.

Instructions:

Coaching Points: Recap on rules and continue to try to get the team to move into space and play their position.

Progressions:


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Movement
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Custom Movement
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Pass
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Shaded Pitch Area
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