Football/Soccer Session (Moderate): Middle 3rd Possession - Switching Point of Attack to Penetrate Wide

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Kyle Holland, Adult Member

Profile Summary

Kyle  Holland
Name: Kyle Holland
City: South Bay
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm-up

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Football/Soccer Session Plan Drill (Colour): Warm-up
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Warm-up (10 mins)

Organization: 12x10 12x2 12x10 grid, 8 mini-cones, 6 flat-discs, 7 soccer balls

Activity: Warm-up, technical passing/receiving with lateral movement to next ball. 1:1 minute work:active rest

Variations:

2-touch

1-touch

receive with inside

receive with sole

Coaching Points:

*communication (specific- "play my left foot" - use body position to show where to pass) get used to giving information to teammates while focused on the ball & technique

*technical passing/receiving


Football/Soccer Session Plan Drill (Colour): 4v2 Play Over

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Football/Soccer Session Plan Drill (Colour): 4v2 Play Over
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4v2 Play Over (10 mins)

Organization: 12x10 12x2 12x10 grid

Activity: 4v2 Possession to support & keep the ball then switch pt of attack

5 passes = 1 point if connect to other grid

8 passes = 3 points if connect to other grid

10 passes = 6 points if connect to other grid

Coaching points:

Communication- provide good information (specific & helpful)

Speed of play-

***Body positioning*** receive open

1st touch - technical passing/receiving

Awareness of spacing & teammates - tactical

Simple vs difficult pass - risk/reward - tactical

Success criteria:

communication!

quick, sharp passing, receiving

playing to shift defenders and switch play when long pass is available (not forced on 6th pass)

Variations:

4v2

4v3

4v3 + 1 def in neutral zone

3-touch, 2-touch, 1-touch/2-touch/1-touch

Secondary Coaching Points:

Eyes up scanning space for next pass + support when off ball

Adjust body to receive open to field

Do Not Hide behind defenders - support to create better angles


Football/Soccer Session Plan Drill (Colour): Technical Passing Triangle

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Football/Soccer Session Plan Drill (Colour): Technical Passing Triangle
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Technical Passing Triangle (5 mins)

Organization: 12x12x12

Activity: Technical passing – Triangle

Variations:

1) follow pass

2) give n go on first cone

3) set back.. 3rd runner.. then give n go.

Coaching Points:

Eye contact, verbal communication, checking away & to

Technique– sharp passes on ground

Receiving– 1st touch

Body position– open to play/field

Check shoulder for next pass– eye contact, verbal communication


Football/Soccer Session Plan Drill (Colour): 2v2 Attacking Wide Channels

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Football/Soccer Session Plan Drill (Colour): 2v2 Attacking Wide Channels
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2v2 Attacking Wide Channels (10 mins)

Organization: Two 24x18, 4 orange cones, 4 green cones

Activity: 2v2 + 2 wide, dribble through wide gates to score (2 grids)

Variations:

Make-it-take-it

Add transition after score

Bumpers 2-touch, 1-touch

Coaching Points: Play wide early, movement to support/attack, attack wide goals quickly!


Football/Soccer Session Plan Drill (Colour): Small Sided Game

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Football/Soccer Session Plan Drill (Colour): Small Sided Game
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Small Sided Game (15 mins)

Organization: 2 counter goals, 5v5

Activity: SSG

Variations:

Coaching Points: Create triangles, support player w/ ball

Attack quickly


Football/Soccer Session Plan Drill (Colour): Expanded SSG w/ SOP. Box

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Football/Soccer Session Plan Drill (Colour): Expanded SSG w/ SOP. Box
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Expanded SSG w/ SOP. Box (20 mins)

Expanded small-sided games (1 goal or 2 minutes).

3-teams, team that is off - core work 1:1 work:rest

2-touch max in center box.

Bonus point for switch through box from side to side then score.


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