Football/Soccer Session (Mixed age): WSSL combination play (wall pass) 6/5/15

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Pro-Club: Red Bulls New York Academy

Denise Wilson, Adult Member

Profile Summary

Denise Wilson
Name: Denise Wilson
City: New York City
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up (5 mins)

Description:

Every player with a ball in a 20 x 20 area.

Activity: Juggling warm up

- Arial take down

- Juggle with the foot.

- Juggle with the thigh.

- Juggle with the head.


Football/Soccer Session Plan Drill (Colour): Main Theme 1

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Football/Soccer Session Plan Drill (Colour): Main Theme 1
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Main Theme 1 (20 mins)

Organization:

1. 30x30 field set up as shown

2. Five 3x3x3 triangles set up as shown, one player in each

3. Three taggers in area, each holding a pinnie

4. Four runners, each with a ball

Instructions:

two players one ball.

passing and moving with your partner can you find all the mouse holes.

Coaching Points:

1. Inside of the foot to pass and receive

2. Ankle locked, foot and knee opened to the ball

3. Head up to observe your open teammate

4. Receiving players must call for the ball

5. Do not play a pass to a player who is not looking at you

Progressions:

1. ball has go in obe door and leave through another door back to your partner.

2. how many wall passes can your team complete in 30sec.


Football/Soccer Session Plan Drill (Colour): Double Pass

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Football/Soccer Session Plan Drill (Colour): Double Pass
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Double Pass

Organization:

We have a passer, a receiver (start in the middle before checking out) and a target (in the passing lane).

Instructions:

1. The passer will pass the ball to the receiver in the middle who will then open up his/her body to receive the ball on the fartherest foot to play it into the target.

2. The passer plays a ball in to the receiver who will play it back to the passer, who will then find the target player.

Coaching Points:

Looking to penetrate – head up to see 3rd line (player finding passing lane) and play vertical passes

Patience – when to play sideways

Do I play to feet or space?

Weight of pass to move defenders to create lanes

Disguise of pass to play through the lines

Progressions:


Football/Soccer Session Plan Drill (Colour): Scrimmage

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Football/Soccer Session Plan Drill (Colour): Scrimmage
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Scrimmage

Organization:

Instructions:

Coaching Points:

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Movement
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Pass
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Dribble
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Shaded Pitch Area
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