Football/Soccer Session (U10): VUSC U-10 Boys- 1 v. 1 Pressure along side (Start Time: 2015-11-12 17:30:00)

Club Logo

Pro-Club: Red Bulls New York Academy

Daniel Vitu, Adult Member

Profile Summary

Daniel  Vitu
Name: Daniel Vitu
City: Hawthorne
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer

Description

1). Protecting the ball while dribbling.

(2). Identify the defender.

(3). Identify the space.

(4). Decide whether to go forward or turn depending on pressure and space.

(5). Timing of turn

(6). Take away touch. Direction and speed?


Football/Soccer Session Plan Drill (Colour): Unopposed + Semi opposed- turns

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Unopposed + Semi opposed- turns
Save Image: Football/Soccer Session Plan Drill (Colour): Unopposed + Semi opposed- turns

Unopposed + Semi opposed- turns (20 mins)

Organization: 20x20 yd square. 5x5 yd square in the middle of the area. 2-3 people per corner.

Instructions:

1. All four corners work at the same time. Players dribble to the Red cone, perform a turn, accellerate back to same line.

2. Alternate feet.

Coaching Points:

1. Control on approach. Smaller steps smaller touches.

2. Technique of : Inside chop, Outside chop, and Stop turns.

3. Change of speed taking away.

Progressions: 1. No scoring just repetitions with technical instruction.

2. Make it a game between red and blue. First team to dribble back to their line gets the point.

3. First player to score gets the point.


Football/Soccer Session Plan Drill (Colour): Opposed- Turns in pressure to goals.

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Opposed- Turns in pressure to goals.
Save Image: Football/Soccer Session Plan Drill (Colour): Opposed- Turns in pressure to goals.

Opposed- Turns in pressure to goals. (20 mins)

Organization: 20x 20 yd area. 2 even lines at mid point along the width. Soccer balls with coach (green). Fast paced 1v1 into 2v1 into 2 v. 2

Instructions: Coach passes ball to blue. Blue attacks to either goal and yellow defends. Play is 1 v. 1. Blue and yellow players swap lines. Next ball is played by coach to next two players in line.

Coaching points:

(1). Protecting the ball while dribbling.

(2). Identify the defender.

(3). Identify the space.

(4). Decide whether to go forward or turn depending on pressure and space.

(5). Timing of turn.

(6). Take away touch. Direction and speed?

Progressions:

-Progression 1: 1 v. 1.

-Progression 2: 2 v. 1. 2 attackers, 1 defender.

-Progression 3: 2 v. 2.


Football/Soccer Session Plan Drill (Colour): Conditioned game

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Conditioned game
Save Image: Football/Soccer Session Plan Drill (Colour): Conditioned game

Conditioned game (20 mins)

Organization: 30x30 area. Even teams. 3 v. 3 or 4 v. 4 if possible. 2 targets from each team moving up and down side lines.

Instructions: Try to find player who is open. 8 passes is a point.

Coaching Points:

(1). Protecting the ball while dribbling.

(2). Identify the defender.

(3). Identify the space.

(4). Decide whether to go forward or turn depending on pressure and space.

(5). Timing of turn

Progressions: (1). Score points by completing 8 passes. Interchange with target if you pass to them. (2). 8 passes is a point or go to goal.


Football/Soccer Session Plan Drill (Colour): 4v4 to Small Goals

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 4v4 to Small Goals
Save Image: Football/Soccer Session Plan Drill (Colour): 4v4 to Small Goals

4v4 to Small Goals (15 mins)

Organization: 4v4 (30 x 40 yd area) No goalkeepers. Play for 10 minutes, then water-break.

Coaching Points: Challenge players to apply what we worked on in the session.


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
To link this page so that even non-Members can see it, copy paste this URL