Football/Soccer Session (Beginner): Jr ADP GU8 Summer Session 8 (Start Time: 2016-06-09 17:30:00)

Club Logo

Am-Club: Oakville Soccer Club

Steven Killeen, Adult Member

Profile Summary

Steven Killeen
Name: Steven Killeen
City: Mississauga
Country: Canada
Rank: Elite – 8 points
Membership: Adult Member
Sport: Football/Soccer

Description

GU8


Football/Soccer Session Plan Drill (Colour): Ball Mastery

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Ball Mastery
Save Image: Football/Soccer Session Plan Drill (Colour): Ball Mastery

Ball Mastery (15 mins)

Organization:

-all players

-area: centre circle

-players work in small groups from outside to inside the circle performing different ball mastery and 1v1 moves

Progressions/Variations:

-ball mastery - inside touches/inside-outside touches/sole rolls/toe-taps/pull-pushes

-turns - step-ons/u-turns/hook turns/drag-back

-moves - inside-outside cuts/fake take/circle take/pull-pushes

Coaching Points:

-lots of quality touches

-use both feet

-good control and tempo of moves

-accelerate after move


Football/Soccer Session Plan Drill (Colour): RWB to Shoot

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): RWB to Shoot
Save Image: Football/Soccer Session Plan Drill (Colour): RWB to Shoot

RWB to Shoot (15 mins)

Organization:

-see diagram for set-up and equipment

-area approx. 25x30m (adapt for age/ability/numbers)

-coach calls a number (1-4) - on the command one player from each team runs to the middle square then changes direction towards the square close to their GK to receive the ball - then run at speed down channel towards opposite goal to shoot. First player to score wins point for their team. Switch GKs frequently.

Coaching Points:

-quick reactions

-quick change in direction

-open body up to receive pass

-good first touch into the space

-accelerate/rwb into open spaces

-accurate/quick finishing


Football/Soccer Session Plan Drill (Colour): RWB Opposed

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): RWB Opposed
Save Image: Football/Soccer Session Plan Drill (Colour): RWB Opposed

RWB Opposed (15 mins)

Organization:

-see diagram for set-up and equipment

-area approx. 20x15 yards (5 yard "scoring zone")

Play is started by one player (Player A here) dribbling towards their opposite goal. That player shoots then immediately becomes the defender to oppose the next attacker (Player B). This sequence continues. (Player Shoot - Chase - Go Off).

Possible variations/progression:

-can shoot before the scoring zone

Coaching Points:

-good touch out of feet to run with ball at speed

-accurate finishing

-close control and dribbling/moves if challenged by defender

-quick transition from attacking to defending


Football/Soccer Session Plan Drill (Colour): SSG

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): SSG
Save Image: Football/Soccer Session Plan Drill (Colour): SSG

SSG (15 mins)

Organization:

-see diagram for set-up and equipment

-reas approx. 25x20 yards (adapt for age/ability/numbers)

-5v5 small-side game with added "dribble gates" on the side. A team can score an extra point by dribbling through a gate out on the wing in the direction of the oppositions goal.

Possible variations/progressions:

-player that kicks ball out must get it and return it to you - creates an overload for the other team

Coaching Points:

-recognize good times to dribble or run with the ball

-spread out to create space for team mates

-pass the ball into wide areas to run with the ball


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Shaded Pitch Area
To link this page so that even non-Members can see it, copy paste this URL