Football/Soccer Session (U14): Cyclones Week 2

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Pro-Club: Red Bulls New York Academy

Stiven Valencia, Adult Member

Profile Summary

Stiven Valencia
Name: Stiven Valencia
City: White Plains
Country: United States of America
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up

Organization:

1. 10x10 field set up as shown

2. 3 attacking players, 1 defending player

3. One ball per field

Instructions:

1. The attacking players must stay outside of the field, the defending player must stay inside

2. The attacking players must pass the ball through the field to another attacking player to the right or left of them

3. The attacking players have to move from side to side to make sure they support the player with the ball.

4. Players will count the number of successfull passes made through the field

Coaching Points:

1. Quality of pass (pace & accuracy)

2. Movement off the ball (Always looking to become an option)

3. Checking over shoulder for next action

:

Progressions:

1. P - Limit the number of touches


Football/Soccer Session Plan Drill (Colour): Main Theme 1

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Football/Soccer Session Plan Drill (Colour): Main Theme 1
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Main Theme 1 (20 mins)

Organization:

1. 30x30 field set up as shown

2. Separate players into 3 teams

3. Two teams will be on inside, one team on the outside

Instructions:

1. The attacking players must maintain possession by passing and moving. Defending team must win ball back and become attacking team.

2. Points are earned two ways: 1) Making 5 consecutive passes. 2) A player passing the ball to an outside player, the player passing to a different team memeber. The ball can be played back to the same player 1 but no points will be awarded.

3. Teams will play for 5 minutes then rotate positions with outsde team until each team has played against each other.

Coaching Points:

1. Check to the ball

2. Receive sideways on/ Always thinking going forward but if can't keep posession

3. Knowing when to turn and play foward or keep posession

4. Be wide and Deep

5. Use combinations to get out of pressure

6.Dont rush to get rid of ball

Progressions:

1. Limit touch restrictions


Football/Soccer Session Plan Drill (Colour): Main Theme 2

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Football/Soccer Session Plan Drill (Colour): Main Theme 2
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Main Theme 2

Organization:

1. 20x20 field set up as shown

2. Separate the players into two teams

3. Two players from each side on inside with rest of players along the outside

3. One ball with additional if needed

Instructions:

1. The attacking players must maintain possession by passing and moving. Defending team must win ball back and become attacking team.

2. Points are earned two ways: 1) Player 1 and Player 2 make 5 consecutive passes. 2) Player 1 passes the ball to an outside team member, the outside team member passes to Player 2. The ball can be played back to Player 1 but no points will be awarded.

3. Players will play for 3 minutes then rotate positions with teammates.

4. The activity is complete once each teammate has participated

Coaching Points:

1. Check to the ball

2. Receive sideways on

3. Knowing when to go forward or to keep the ball

Progressions:

1. Limit touch restrictions


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4

Organization:

1. Area as shown (35x20) with wide zones (10x5)

2. 12 Players

Instructions:

1. Players play 4v4 inside grid. (1CB-2CM-1CF)

2. Each team has two WIDE players.

3. Dont rush and try to look for the oportunity to penetrate

4. Switch wide players after 4 mins

Coaching Points:

1. Quality of pass (pace & accuracy)

2. Movement off the ball (Always looking to become an option)

3. Checking over shoulder for next decision

4. Calm and wait for perfect moment to play a dangerous ball( penetraring ball)

Progressions:

1st team to 12 points wins


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Movement
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Pass
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Pitch Line 1
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