Football/Soccer Session (Difficult): Attacking transitions (Start Time: 2015-09-07 19:00:00)

Club Logo

Am-Club: Hotspurs SC

Harry Jennings, Adult Member

Profile Summary

Harry Jennings
Name: Harry Jennings
City: Pittsburgh
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description

Drawn From Alex Shultz, Storm FC U15 Select (Ft. Collins, CO)

Learning Objectives:

-Develop aggressive attitude to exploit advantages quickly when they are created

-Recognize positive numbers conditions and exploit

-Develop an attacking mentality to challenge defenders and play them out.


Football/Soccer Session Plan Drill (Colour): Technical Warmup Triangle Passing

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Technical Warmup Triangle Passing
Save Image: Football/Soccer Session Plan Drill (Colour): Technical Warmup Triangle Passing

Technical Warmup Triangle Passing (20 mins)

Technical Warmup "Triangle Passing"

-Pairs of two pass around the triangle of cones

-5 yds between the cones

-Players working go for :20 Seconds

- intersperse with dynamic stretching

A

-Working player sprints to cone 1. Passer spilts cones, and then reciever plays 2 touch back to passer and then goes around to cone 3 to recieve 2nd pass

-Progression: 2 touch R and L

B

-Working player sprints to cone 1, plays the ball back, spins around and looks for spilt btwn cones 2 and 3. Plays ball back around 2 and goes again

-- jump work: verticals, box jumps, one legged laterals, tuck jumps (20 sec each)

C

- Reciever starts on cone 3, sprints to cone 1 where the passer plays ball to the cone! Recieving player hits the ball back 1 touch and back pedals to cone 3 to start the process over again at cone 2

-- core work: planks, donkey kicks,rotating planks (30 sec each)

D

-Passer has the ball in their hands and tosses to cones 1 and 2

-Reciever plays the ball back to the passer without the ball hitting the ground

- Shuffling btwn the cones

-Feet/feet, thigh/foot, chest/foot, double touches w/ laces, side volley, double heads

-- balance work: circle and toss, large (15-20 yd) circle. Balance on each foot for 40 sec.


Football/Soccer Session Plan Drill (Colour): 3v3 Counters

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 3v3 Counters
Save Image: Football/Soccer Session Plan Drill (Colour): 3v3 Counters

3v3 Counters (30 mins)

"3v3, Numbers Behind the Ball"

-3v3 on a 30 x 18 yard field

-Place small goals at the end of the field with a agility pole 3 yards behind each goal.

-When the team scores a goal, the player that scored has to run around the flag before coming back onto the field

-A player from the team that conceded gets a ball and quickly creates a 3v2 counter attack.

-Next two groups of three are waiting. Change every 2 goals or 2 minutes

Coaching Points:

-Organize attack immediately: gain width and depth

- drive at goal: do not let 3d player back in

- play remaining defenders out with a pass

- be aggressive: do not beat a defender twice, don't dribble around them: attack the front foot and play them out to create 1v0


Football/Soccer Session Plan Drill (Colour): 5v4 Defending, Recovering Mids

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 5v4 Defending, Recovering Mids
Save Image: Football/Soccer Session Plan Drill (Colour): 5v4 Defending, Recovering Mids

5v4 Defending, Recovering Mids (20 mins)

"5v4 Defending, Recovering Mids"

-Midfield to one big goal, and two small counter attack goals (6 cones, 2 agility poles)

-Green plays to the big goal, blue plays to small goals

-Blue plays the ball into the attacking team(green team), then must sprint around agility poles before recovering to play defense

-Two resting players sub out with CMs

Progression:

-Add a Center forward for the green team to play 5v5

Coaching Points:

-As above

- with larger numbers, can we find the shot before our numbers advantage disappears?


Football/Soccer Session Plan Drill (Colour): Match

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Match
Save Image: Football/Soccer Session Plan Drill (Colour): Match

Match (15 mins)

Match

-Normal match with little to no coaching

-7v7, 1-3-2

-Half of the field


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
To link this page so that even non-Members can see it, copy paste this URL