Football/Soccer Session (Beginner): Intramural - 5th & 6th Grade - Week One

Profile Summary

Chris Hurst
Name: Chris Hurst
City: Wharton
Country: United States of America
Rank: Elite – 2 points
Membership: Young Member
Sport: Football/Soccer

Description

Session Two, Week One of Intramural Training Program


Football/Soccer Session Plan Drill (Colour): Change of Direction

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Football/Soccer Session Plan Drill (Colour): Change of Direction
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Change of Direction (10 mins)

Organization

15 x 25 yard area. Ball Per Player. Players dribble in area, coach introduces moves and exercises: step-overs

scissors

toe-taps

drag-bags

Progressions

Players dribble towards a team mate and attempt to perform move, and go around them, everyone's is still just dribbling.

Coaching Points

Awareness of area.

Game speed

Change of Speed/Direction


Football/Soccer Session Plan Drill (Colour): Possession

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Football/Soccer Session Plan Drill (Colour): Possession
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Possession (10 mins)

Organization

15 x 30 yard area. Everyone except one player from each team had a ball. Player without ball (defender) tries to kick all the balls out on the other team. If your ball is kick out, help a team mate. team that wins is the one with the ball at the end.

Coaching Points

Body between DEF and ball

Help player under pressure

Angle and distance of support

Retain possession


Football/Soccer Session Plan Drill (Colour): End Zone Soccer

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Football/Soccer Session Plan Drill (Colour): End Zone Soccer
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End Zone Soccer (10 mins)

Organization

20 x 30 yard (4 v 4) or 30 x 40 yard (6 v 6). 2 teams. Introduction of teams. Score by dribbling ball, under control, into ANY End Zone and stop the ball. If th eball goes out, dribble or kick in, no offside.

Progressions

Teams can only score in 1 End Zone each (Gives direction)

Players can only move the ball forward by dribbling (passing must be sideways or backwards)

Coachign Points

Create space for ball carrier.

Change direction.

Change Speed.

Dribble v Speed Dribble (Running with the ball)


Football/Soccer Session Plan Drill (Colour): Scrimmage

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Football/Soccer Session Plan Drill (Colour): Scrimmage
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Scrimmage (10 mins)

Organization

Free Play - Play 5 v 5 or 6 v 6 - Encourage learning outcomes from previous session parts.

Coaching Points

Create space as a team/individual

Effective Communication

Support


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Movement
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Custom Movement
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Pass
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Dribble
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Shaded Pitch Area
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