Football/Soccer Session (U15): attacking in wide areas - overloads

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Daniel Webb, Adult Member

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Daniel Webb
Name: Daniel Webb
City: canvey island
Country: United Kingdom
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (25 mins)

Session with sports scientist focusing on agility, core strength, balance, speed endurance and fitness.

Warm up is incorporated into this session.


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2 (25 mins)

Passing drill to focus on ...

weight of pass

opposite movement to receive

communication

1st touch - set

third man runs - timing / speed

Drill set up as shown.

middle players always set up in triangle shape.

First player feints to receive then spins to receive set of second man, then plays third man ( in between mannequins ) who plays out and follows his pass.

Build up to a high tempo.

Ideal for pre match warm ups.

timing of runs


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3 (50 mins)

Set up as shown..... 2 teams of 5, 1 player in each wide channel, 2 'floaters'.

Both teams set up in a 2,2,1 formation, and to start with , the players are restricted to their zones ( signalled by green pitch line ) .

The 2 floaters can support the team in possession anywhere, to create overloads, and the two wide men can use the whole length of pitch to create overloads also.

Develop session by allowing players to ' break out ' of zones to support attack.

Talk to the players about when and how to create attacking overloads - decisions.

Speed of support - counter attacking.

Utilising overload - sometimes just keep possession.

Penetration of attack / 'killer passes'.

Wide men and floaters must stay alert and always be available.

ALL players must be available to receive- Options!


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4 (30 mins)

7v7 ssg on a reduced sized pitch with 2 full size goals to add match realism

Can players realise chances to create or produce end product

Reaction of others after an attempted shot

Re-bounds and 'keeping the attack alive' are so important

Technique and type of finish / shot

GKs starting quick attacks - longer, more direct distribution.....

Recognise whats best - selfish / unselfish ?

Create space for others to shoot on goal - 'distraction run'


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Movement
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Pass
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Pitch Line 1
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Pitch Line 3
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Shaded Pitch Area
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