Football/Soccer Session (U13): Mt. Pleasant HotShots / Week 4 / Receiving to Turn (Start Time: 2016-09-01 08:30:00)

Club Logo

Pro-Club: Red Bulls New York Academy

Sonam Sherpa, Adult Member

Profile Summary

Sonam Sherpa
Name: Sonam Sherpa
City: new york
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Unopposed

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Unopposed
Save Image: Football/Soccer Session Plan Drill (Colour): Unopposed

Unopposed (15 mins)

Organization:

Set up as above

Instructions:

Play begins with player on ball taking a touch out of his feet to one side or another. Middle player checks away and comes back to receive the ball. He has two touches, one to control and one to find the target player. Player C reacts to the touch and creates an angle for the pass rather than a straight line.

On the way back, Player C drives into space, player B runs to block and Player C performs Ronaldo Chop or Maradona move to beat them.

Coaching Points:

- Good touch out of feet and head up.

- Movement of target to create passing lane.

- Movement of middle player to check away

- Communication

- Quality of pass

Progressions:

1. Player B looks to spin their first touch (inside of foot) around the corner and play the pass.

2. Player B uses outside of foot to spin ball around the corner and play the pass.


Football/Soccer Session Plan Drill (Colour): Semi Opposed

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Semi Opposed
Save Image: Football/Soccer Session Plan Drill (Colour): Semi Opposed

Semi Opposed (20 mins)

Organization:

Set up as above - narrower channels (8 yards) so that receiving to turn on back foot is harder to accomplish. Tight space means that pass may have to go to middle player with pressure on their back.

Instructions:

Play begins with player on ball taking a touch out of his feet to one side or another. Middle player checks away and comes back to receive the ball.

He has two touches, one to control and one to find the target player. Player C blocks the pass to D and as the pass is made, pressures B from behind.

Player B takes touch inside and finds D.

Player D dribbles back at speed.

A becomes defender, B becomes targetman, C becomes attacker, D becomes original passer.

P. Player D beats Player C with Ronaldo chop/Maradona on way back.

Coaching Points:

-Checking in a straight line v. checking at an angle (angle opens up option for pass to D)

-Front foot v. back foot

- Good touch out of feet and head up.

- Movement of target to create passing lane.

- Movement of middle player to check away

- Communication

- Quality of pass (WEIGHT OF PASS)

-Checking shoulder/ Feel for defender (Where is he?!)

Progressions:

1. Player B looks to spin their first touch (inside of foot) around the corner and play the pass.

2. Player B uses cruyff touch to beat defender who gambles inside to cut off touch/pass

Fully Opposed

Send defender from another channel, count how many points you get.

P. Go to goal - alternate which channels go.


Football/Soccer Session Plan Drill (Colour): Fully Opposed

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Fully Opposed
Save Image: Football/Soccer Session Plan Drill (Colour): Fully Opposed

Fully Opposed (25 mins)

Organization:

Same as Semi-Opposed

Instructions:

Each channel takes it in turn to try and find the forwards feet.

Midfielder and forward players only ever have two touches. Only midfielder or forward can score.

Once the ball goes out, the next group goes.

Coaching Points:

-Checking in a straight line v. checking at an angle (angle opens up option for pass to D or shot)

-Front foot v. back foot

- Good touch out of feet and head up.

- Movement of target to create passing lane.

- Movement of middle player to check away

- Communication

- Quality of pass (WEIGHT OF PASS)

-Checking shoulder/ Feel for defender (Where is he?!)

Progressions:

P. Defender can tackle forward as well.

P. Second defender in place behind forward.


Football/Soccer Session Plan Drill (Colour): Small Sided Game

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Small Sided Game
Save Image: Football/Soccer Session Plan Drill (Colour): Small Sided Game

Small Sided Game (30 mins)

Organization:

4v4 Game

Instructions:

3 teams playing 4v4. Winners stay on. Play for 2 minutes or 1 goal, whichever comes first.

Coaching Points:

- Creating space as a team

- Creating space as an individual

- Quality of first touch (weight, direction, based on pressure)

- Awareness of surroundings (scan field)


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Custom Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
To link this page so that even non-Members can see it, copy paste this URL