Football/Soccer Session (Beginner): ODP Week 7 8:00-9:00 (Start Time: 2016-11-06 08:00:00)

Club Logo

Am-Club: Oakville Soccer Club

Dave Beveridge, Adult Member

Profile Summary

Dave  Beveridge
Name: Dave Beveridge
City: Oakville
Country: Canada
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): ODP Week 7 8:00-9:00

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): ODP Week 7 8:00-9:00
Save Image: Football/Soccer Session Plan Drill (Colour): ODP Week 7 8:00-9:00

ODP Week 7 8:00-9:00 (10 mins)

General Movement:

Orgainization

Set up a grid 20m x 20m, each player starts off without a soccer ball, after a period of time introduce the soccer ball.

Procedure:

Encourage the players to use different soccer related movements such as walking, running, jumping Running backwards and also sideways.

Movements can occur with or without a ball.

Emphasis

Changing direction

Agility, balance, coordination

Awareness


Football/Soccer Session Plan Drill (Colour): ODP Week 7 8:00-9:00

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): ODP Week 7 8:00-9:00
Save Image: Football/Soccer Session Plan Drill (Colour): ODP Week 7 8:00-9:00

ODP Week 7 8:00-9:00 (10 mins)

Soccer Coordination:

Organization:

Players dribble freely inside a 20m x 20m grid.

Procedure:

Players are asked to express themself's and be creative by attacking space and showing different moves. On coach's command players will attack a cone and show a move that will beat a defender. Coaches can show the players moves or allow players to choose a move of their choice. Set a time limit of 60 seconds and see how many cones each defender can beat.

Emphasis:

Dribbling

Changing direction/Speed

Balance

Imagination


Football/Soccer Session Plan Drill (Colour): ODP Week 7 8:00-9:00

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): ODP Week 7 8:00-9:00
Save Image: Football/Soccer Session Plan Drill (Colour): ODP Week 7 8:00-9:00

ODP Week 7 8:00-9:00 (10 mins)

Super Mario Brothers v Waluigi

Organization:

Set up a 20m x 20m grid, place 8-10 cones ramdomly across the middle third of the field, these are mushrooms.

Procedure.

All players start at 1 end. Coach selects one player to be Waluigi. On coaches command all Mario Bros try to dribble to the other side without hitting any mushrooms and also avoid Waluigi who's protects the Mushrooms. If all the Mario Bros make it through , the coach puts down more mushrooms and players try again. After all mushorroms are down, have the players go faster. if a player hits a mushrooms they must do 10 toe taps. Ensure all players have a turn in being Waluigi.

Emphasis:

Ball control on the move

Running with the ball, ankle locked, toes point downwards


Football/Soccer Session Plan Drill (Colour): ODP Week 7 8:00-9:00

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): ODP Week 7 8:00-9:00
Save Image: Football/Soccer Session Plan Drill (Colour): ODP Week 7 8:00-9:00

ODP Week 7 8:00-9:00 (20 mins)

Small Sided Game 3v3 or 4v4 with retreat line

Organization

Set up two field 20m x 20m each field is set up with 2 Pugg goals, have plenty of soccer balls on hand.

Procedure:

If the goalkeeper is in control of the ball the oppostion team must retreat back to halfway line

Emphasis

Let the players express themselves.


To link this page so that even non-Members can see it, copy paste this URL