Football/Soccer Session (Beginner): 1v1 Attacking - Dribbling Skills

Profile Summary

Patrick Kasperitis
Name: Patrick Kasperitis
City: San Antonio
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Dribbling Activity

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Football/Soccer Session Plan Drill (Colour): Dribbling Activity
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Dribbling Activity

In this session we will introduce many of the skills required to dribble well.

We will introduce the two purposes for dribbling

1) to beat a player

2) to create space

Dribbling skills to beat a player include but are not limited to:

- Scissor moves, inside-outside (matthews) cut, maradona turn, Ronaldo cut, Sole Role skills

Dribbling skills to create space include but are not limited to:

Step-over, Step-over turn, Xavi turn, Cruyff Turn, L-Cut, V-Cut


Football/Soccer Session Plan Drill (Colour): King of the Ring

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Football/Soccer Session Plan Drill (Colour): King of the Ring
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King of the Ring

This exercise is King of the Ring

Players here will try to keep the ball away from the two defenders using the skills practiced before


Football/Soccer Session Plan Drill (Colour): 1v1 Dribbling into an endzone

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Football/Soccer Session Plan Drill (Colour): 1v1 Dribbling into an endzone
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1v1 Dribbling into an endzone

1v1 Dribbling Activities can be done with a shot, trying to skip past a player, or to create space for a pass. This one will look at trying to create a shot. Since this session would be done early in the season, shooting is something fun that helps them to provide context to their dribling skills.

Exercise starts with receiving a pass, then the player will engage the defender and will use skills to beat the player or create enough space for a shot.


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Movement
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Pass
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Dribble
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