Football/Soccer Session (Moderate): 02.10.14 U12 (Start Time: 2014-02-10 11:00:00)

Profile Summary

Billy Abbott
Name: Billy Abbott
City: Huddersfield
Country: United Kingdom
Rank: Elite – 4 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up. Rozgrzewka.

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Football/Soccer Session Plan Drill (Colour): Warm up. Rozgrzewka.
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Warm up. Rozgrzewka. (10 mins)

1. Dribble in zone. On 1st whistle stationary technique (bells, rolls ect.). 2nd whistle quick dribble outside zone looking for free space. 3rd whistle back to middle and dribble in zone (10')

1. Prowadzenie piłki w polu. Na pierwszy gwizdek w miejscu ćwiczenie z piłką (moja twoja, podeszwy itd.) na drugi gwizdek szybkie prowadzenie piłki poza polem, na trzeci wracamy do środka i prowadzimy swobodnie piłkę (10')


Football/Soccer Session Plan Drill (Colour): Technique. Technika.

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Football/Soccer Session Plan Drill (Colour): Technique. Technika.
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Technique. Technika. (15 mins)

2. Inside outside dribble (5')

3. Slalom (10')

a) insides

b) only L, only R

c) soles of feet

d) outside-inside-stop

e) Ronaldo

2. Zwód podeszwa-zew (5')

3. Slalom

a) wew

b) tylko L, tylko P

c) podeszwy

d) zew-wew-stop

e) Ronaldo.


Football/Soccer Session Plan Drill (Colour): 6 goal game. Gra na 6 bramek.

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Football/Soccer Session Plan Drill (Colour): 6 goal game. Gra na 6 bramek.
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Learning Objectives

Technical Tactical
Know what you want to do before you receive the ball. Find some free space. Trzeba wiedzieć co chce się z piłką zrobić przed przyjęciem. Szukamy wolnego pola.

6 goal game. Gra na 6 bramek. (20 mins)

4. Game

a) pass through

b) dribble through

c) pass or dribble

4. Gra

a) podanie

b) przejście przez

c) podanie lub drybling.


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Movement
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Custom Movement
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Dribble
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