Futsal Session (Beginner): G Technical Practice

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Am-Club: Oshawa Kicks Soccer Club

Jordon Hargrave, Young Member

Profile Summary

Jordon Hargrave
Name: Jordon Hargrave
City: Oshawa
Country: Canada
Rank: Elite – 51 points
Membership: Young Member
Sport: Futsal
Futsal Session Plan Drill (Colour): Screen 1

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Futsal Session Plan Drill (Colour): Screen 1
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Screen 1

1: Sharp cuts and quick change of direction

2: Dribbling through cones, outside inside outside inside touches

3: ladder, hurdles, sprint forward run backwards sprint forward, lateral through ladder, two foot hops 5 times over each cones.

4: Passing and Receiving, two touch max take first touch around cone second touch to pass.

1 minute at each station.


Futsal Session Plan Drill (Colour): Screen 2

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Futsal Session Plan Drill (Colour): Screen 2
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Screen 2

Passing & Receiving: 6 players on outside of grid 5 with a ball. 6 players in the middle, 4 attackers 2 defenders.

Players in the middle move around the inside of the grid and look to receive a pass from the outside players. As soon as the ball is played players on outside must give 1 of 2 commands; "Man on" or "Turn" Defending players apply light pressure to attacking players to begin with progress to full pressure. If player says "Man on" player plays ball back to the outside. If player says turn player turns and looks to find player without a ball on the outside.

Coaching Points: Communication must be early and appropriate to players situation. Players in the middle; good first touch, checking shoulder, accelration after turn, head up looking for space and open player.


Futsal Session Plan Drill (Colour): Screen 3

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Futsal Session Plan Drill (Colour): Screen 3
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Screen 3

4v4 game

Restriction: in order to score entire team must be over half.


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Movement
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Custom Movement
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Pass
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Dribble
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