Football/Soccer Session (U9): VUSC- U12B - Passing (Week 5)

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Pro-Club: Red Bulls New York Academy

Brittain Wagner, Adult Member

Profile Summary

Brittain Wagner
Name: Brittain Wagner
City: Summit
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Tunnel Passing

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Football/Soccer Session Plan Drill (Colour): Tunnel Passing
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Tunnel Passing (20 mins)

Organization:

players in pairs 7-15 yards apart(depending up skill level)

one ball per group

Instructions:

players without the ball stand with their legs spread open to create a gate

players with ball try to pass through their partner's legs

ball goes clean through- 3 points

ball hits leg and goes through- 2 points

ball hits leg and goes out- 1 point

Coaching Points:

inside of the foot to pass the ball

plant foot (non kicking foot) next to the ball

head up before passing to see where the partner is

Progressions:

right foot only

left foot only


Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (15 mins)

Organization:

2X 15X20 yard of area.

2 groups of 6.

2 balls per group ( 1 to start and 2nd to finish).

Instructions:

1. Give 1 number to each player. From 1 to 6.

2. Player 1 pass to player 2, palyer 2 to 3...player 6 to player 1.

3. 2 touches: Receiving : first positive touch according the next player.

4. Create individual space and distance of play before receiving the ball.

5. Competition: How many passes to make in 30 seconds (3-4 times) .

Coaching Points:

1. Distance between the receiver and the passer.

2. Get ready to play, body shape,

3. Angle of approach .

4. Ball contact: Center of the ball.

5. Surface of contact: Inside foot.

Progressions:

P1: Add defenders 5v1, 4v2 , 3v3 ( In possession ball)

P2: Add 2 pugg goals in 3v3 to make it more realistic.


Football/Soccer Session Plan Drill (Colour): Developmental Repetitions

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Football/Soccer Session Plan Drill (Colour): Developmental Repetitions
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Developmental Repetitions (15 mins)

Organization:

As above

Instructions:

A plays to B who opens up and plays to C. C drives at A and beats them with a scissor.

Coaching Points:

- Quality of movement (timing)

- Quality of first touch/passing

- Communication

- Quality of move


Football/Soccer Session Plan Drill (Colour): 5 on 2 passing grids

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Football/Soccer Session Plan Drill (Colour): 5 on 2 passing grids
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5 on 2 passing grids (15 mins)

Organization:

-2 Teams

-1 ball

-Each team has their own grid

-Full grid is 30x40

Instructions:

-Red starts with ball, passes it around while 2 blues tries to intercept ball

-If blue intercepts ball, they pass it back to their grid, then blue possesses while 2 reds come over

-If ball goes out, other team gets the ball

-Each pass is 1 point, a split is 2 points

-First team to 21 wins

Coaching Points:

-Get head up

-Find target

-Cut the ball in half (Hit it in the center)

-Hit with inside of the foot

-Body weight over ball

Progressions:

-Touch limit


Football/Soccer Session Plan Drill (Colour): 3v3 Tournement

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Football/Soccer Session Plan Drill (Colour): 3v3 Tournement
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3v3 Tournement (30 mins)

Organization:

- 2 fields, 3v3

Instructions:

- Round robin tournement, 4 Teams.

- 3 pts for win, 2 pts for tie, 1 pt for loss

- Bonus points awarded for combination plays / first group back after game ends / soccer trivia


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Movement
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Custom Movement
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Pass
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Pitch Line 1
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