Football/Soccer Session (Moderate): BU12 Fall Winter PG Session 7 (Start Time: 2015-11-23 18:30:00)

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Am-Club: Oakville Soccer Club

Radu Badescu , Adult Member

Profile Summary

Radu  Badescu
Name: Radu Badescu
City: Oakville
Country: Canada
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Warm up - passing

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Football/Soccer Session Plan Drill (Colour): Warm up - passing
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Warm up - passing (20 mins)

Organization:

- set up as per diagram, in a 15 x 15 grid

- 10-12 players, in groups of 4

- cones, balls, pinnies

Players start passing the ball betweeb them using only 2 touches.

Once ball is passed, player who made the pass must run around one cone from his Right, Left or in Front and call that colour. Next player must go around a different colour cone.

Progresion; introduce a second ball ( allow 3 touches now) and players can go around either cone( no restrictions)

Coaching points:

- movement of the ball, good positive touch

- ball away from feet

- when to pass / when to keep ball

- pass in space, pass to foot


Football/Soccer Session Plan Drill (Colour): Passing and receiving

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Football/Soccer Session Plan Drill (Colour): Passing and receiving
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Passing and receiving (30 mins)

Organization:

- 20 x 30 grid, as per diagram

- 10-12 players, cones, 2 balls

Play starts with 2 balls being played by BLUE players to Red players in Middle that ask , open and come to receive ball.

Once they received, turn, pas with BLUE ( in the middle), who passes to a Red outside. Red outside passes to a different Blue in Middle, who passes to a Red inside to a different Blue outside.

Simple is always keep Blue / Red / Blue / Red and so, but keeping Out to IN, In to In, In to Out and repeat.

Sounds complicated, but is not, let them figure it.

Switch players INSIDE with OUTSIDE.

Progression; add a 3rd ball in.

Coaching points:

- open body to receive

- good first touch, turns, accuracy

- movement without ball

- support, long / short

- demand for ball


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (20 mins)

SSG

5 V 5 or 6 v 6 game

goals counts only if all players except 1 are in opponent half. ( in a 6 v 6, 5 attacking players must be in opponnet half , for goal to count).

Coaching points:

- all from above

- use space, time to pass / time to keep possession

- attack the space

- keep ball away from pressure

- quick transition from deffence to attack and vice versa


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