Football/Soccer Session (Moderate): Shooting (Start Time: 2016-10-24 17:05:00)

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Edu-Club: University of South Wales Football

Dain Sismey, Adult Member

Profile Summary

Dain Sismey
Name: Dain Sismey
City: Derby
Country: United Kingdom
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description

Level 2 shooting session. Encourages lots of shooting and repetition allowing players to have lots of goes.


Football/Soccer Session Plan Drill (Colour): Technique

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Football/Soccer Session Plan Drill (Colour): Technique
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Technique (10 mins)

Players dribble towards the centre to then shoot at goal, collect ball then join the next line.

Coaching Points

1. Accuracy before power (bonus points for hitting the side netting)

2. Different Techniques (inside of foot, laces, chip)

3. Shoot Accross goal

4. Gamble on rebounds

Progression

Change direction so players are shooting with their left foot


Football/Soccer Session Plan Drill (Colour): Skill

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Football/Soccer Session Plan Drill (Colour): Skill
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Skill (10 mins)

Pass into middle player who plays the ball back to feet. 1v1 between the attacker and defender after the shot is taken the defender joins the next line of attackers and the attacker becomes the next defender.

Coaching Points

1. Touch out of feet

2. Attack space shown by defender with agression

3. Use both feet (unpredictability)

4. Can you be creative (skills to beat the defender)


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (20 mins)

4v4 game + keepers on a pitch short enough to encourage lots of shots yet wide enough to allow for space to shoot from different angles. Coaching the reds in a 1-2-1 formation

Coaching points

1. Creating space from defender (double movements to open up the space the attacker wants to exploit)

2. Clean first touch away from defender into the space created

3. Shoot on sight

4. Playing one twos into the striker and shooting first time

5. Type of shot (low and hard accrss goal)


Football/Soccer Session Plan Drill (Colour): Self Reflection

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Football/Soccer Session Plan Drill (Colour): Self Reflection
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Self Reflection (20 mins)

Feelings: This session was perfect for the team I was coaching as in recent games the main problem costing the result was the teams inability to finish and score goals so I was motivated to deliver a successful session and make sure all of the players took on board the coaching points to give the side a good chance of achieving winning results in the coming weeks.

Evaluation: The overall experience was good. The players were lively and eager but also listened intently to instructions and took on board information given to them by myself. The stronger players responded well to the individual challenges i set them and even the weaker players stepped up and showed good signs of improvement and understanding throughout the session. If I was to make an improvement it would be to make sure we have a larger number of footballs to allow the session to run a little bit more smoothly

Conclusion: Overall very pleased with the session and recieved positive feedback off the players and other coaches but as mentioned before the one area for improvement would be to make sure we have access to a larger amount of footballs with all shooting/finishing drills to allow for smoother running of the session and more repetitions for the players.


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Movement
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Pass
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Dribble
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