Football/Soccer Session (U8): Plainedge developmental U7 girls passing

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Robeson Hilton, Adult Member

Profile Summary

Robeson  Hilton
Name: Robeson Hilton
City: Baldwin
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): First to 50 (Warm up)

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Football/Soccer Session Plan Drill (Colour): First to 50 (Warm up)
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Learning Objectives

Technical Technical
Getting comfortable with the ball

First to 50 (Warm up) (10 mins)

Organization:

20x20 grid

Each player with a ball

Instructions:

Players begin by dribbling around the grid freely, getting lots of touches and using the whole space.

On coach's command of "First to 50" players must touch the ball 50 times as quickly as they can with a preiously defined surface of the foot (left foot inside, outside, sole etc.).

Players return to free dribble and await next command.

Coaching Points:

- Head up while dribbling.

- Close control when players are in a crowd, then attacking any open space with positive touches.

- Encourage toe touches.

- Always make sure players are doing the touches properly.


Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (15 mins)

Organization:

1.30 x 20 yard area set up as shown

2.7 players set up as shown

3.1 ball (Additional around the outside)

Instructions:

1.The game is to use a passing technique to hit the player below knee height

2.One player starts the game off with a ball; they are trying to pass the ball at a player without the ball

3.If the player with the ball is successful in passing the ball at the player then the player hit collects a ball and helps to capture the rest of the group

4.When there is one player remaining without a ball, start the game over with that player now trying to pass the ball at those without a soccer ball

5.Make sure the players passing all wear a pinnie so players can tell the difference

Coaching Points:

1.Angle of approach, center or off center

2.Ball contact – middle of ball

3.Can you disguise your pass, Push Pass – Inside/Push Pass - Outside

Progressions:

P – Once a player is hit they now work together using one ball. For every even number players passing add in an extra ball i.e 2 player passing at those without ball = 1 ball, 4 players passing at those without balls = 2 balls

R – Make the field smaller


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme (15 mins)

Organization:

1.40 x 20 yard area set up as shown

2.8 players set up as shown

3.4 balls (Additional around the outside)

Instructions:

1.Divide the group into two, four players on each side 10 yards apart

2.Place a cone between the two players, 10 yards from player to cone 20 yards overall

3.Place a ball on top of the cone

4.The game is to see how many times a player can knock the ball off the cone using various passing techniques

5.If player a knocks the ball of the cone then they replace the ball back on top of the cone while their partner gets ready

Coaching Points:

1.Head up to observe target

2.Ball contact - middle

3.Ankle locked, toe pointed up

Progressions:

P – Players can score double points if they are able to play a 1 touch

R – Decrease the distance between player and cone


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme (15 mins)

Organization:

1.15 x 15 yard area set up as shown

2.4 players (3 Attackers, 1 Defender) set up as shown

3.1 ball (Additional around the outside)

Instructions:

1.3 v 1 keep away within the area

2.Attacking team must keep possession within the area

3.For every 10 passes the attacking team gets 1 point. Attacking team starts with a 5 point buffer

4.If the defender manages to intercept or force play out of the area, a point is taken away

5.Attacking Team must try to acquire as many points in a 2 minute period

6.After 2 minutes defender is switched over and play starts again.

7.Restarts are started by the attacking team and start from 0 passes. First pass is always free

Coaching Points:

1.Player movement off the ball

2.Specific passing techniques

3.Weight and accuracy of pass

4.Disguise your pass

Progressions:

P – two touch/one touch

P – make area smaller (10 x 10 yard area)

R – Passive defending (defender must force the ball out of play only)

R – Make area larger (20 x 20 yard area)


Football/Soccer Session Plan Drill (Colour): Regular scrimmage

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Football/Soccer Session Plan Drill (Colour): Regular scrimmage
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Regular scrimmage (20 mins)

Organization:

3v3 or 4v4 small sided game depending on numbers (4 a side maximum)


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
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