Football/Soccer Session (Moderate): Build up from the back using the #2 and #3

Profile Summary

Corey Sheriff
Name: Corey Sheriff
City: Coral Springs
Country: United States of America
Rank: Elite – 0 points
Membership: Young Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Stage I: Passing Pattern

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Football/Soccer Session Plan Drill (Colour): Stage I: Passing Pattern
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Stage I: Passing Pattern

3+ players per group; 15-20 yds end to end, 7-10 to middle pole; 1 ball (extras at ends);15 min activity (4:1 work:rest, 3 sets), Low intensity

1. Player A moves towards the pole, quickly peels off to create space.

2. Player A receives pass from Player B with the far foot, plays ball to Player C. Following pass, Player B now moves towards the pole, peels off to create space.

3. Player C receives pass, plays Player B.

**Activity can be modified with initial pass being played to near foot. If happens, Player A passes back to teammate then spins away to receive a pass in forward space to complete pattern.

Pattern continues...

Coaching Points

1. Body shape is "side on"

2. Technical speed

a. Passing acc & pace

b. 1st touch, direction

3. Tactical application

a. LB/RB moving ball forward from wide channel to CM/RW/LW

b. Receiving from GK/CB


Football/Soccer Session Plan Drill (Colour): Stage II: SSG

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Football/Soccer Session Plan Drill (Colour): Stage II: SSG
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Stage II: SSG

6 players (2 per team), 20Lx15W, 1 ball (extra balls behind TP) -- Field split in 2 zones; 2v2 in middle w/ Target Player at both ends; 25 min activity (4:1 work/rest, 5 sets), High intensity

ATT team will transfer the ball from one TP to the other. ATT players can only pass the ball to a TP when the ball is in the same zone. Each completed pass to TP = 1pt.

DEF players are restricted to defend only their own zone; progress to free movement among zones.

Coaching Points

1. Movement off ball from ATTs to receive pass

2. Technical body shape to receive

3. Check shoulders; initial look to go forward

4. Technical speed

a. Passing acc & pace

b. 1st touch

5. Tactical application

a. RB/LB receiving in wide channel

b. Receiving w/ far foot=go forward, near food=play back to CB/GK

c. Speed of play and speed of thought


Football/Soccer Session Plan Drill (Colour): Stage III: Exp. SSG

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Football/Soccer Session Plan Drill (Colour): Stage III: Exp. SSG
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Stage III: Exp. SSG

10-12 players (7v4), Half field w/ 1 big goal & 2 small goals, 1 ball (extras in/around goal) -- Field split into 2 zones: Def zone is GK+3v2, in Att zone is 3v3; 25 mins (8:3 work/rest, 3 sets), High intensity

ATT team will start ball w/ GK, attempt to build from back to score in small goals. GK cannot play initial pass beyond the half line. ATT team may always have the overload in both zones. If DEF team wins ball they try to score in big goal.

Coaching Points

1. Positioning of LB/RB

2. Body shape is "side on" in wide channels

3. Check shoulders, first look receive to go foward

a. If cannot, pass to keep possession

4. Technical speed of play

a. Passing acc & pace

b. 1st touch, direction

5. Tactical application

a. Start position of RB/LB when GK has possession

b. When receiving in wide channel, look forward to play CM/RW/LW

c. Low risk passes in defensive third, medium-high in middle third


Football/Soccer Session Plan Drill (Colour): Stage IV: Match

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Football/Soccer Session Plan Drill (Colour): Stage IV: Match
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Stage IV: Match

Two teams of equal players, must have a GK -- Each team must use a specific formation --

30 min actvity (12:3 work/rest ratio, 2 sets), High intensity

**Coach will look to make 1 coaching point from the training session in a "Freeze" moment**


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Movement
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Pass
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Dribble
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Pitch Line 1
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