Football/Soccer Session (Moderate): W31 S 41 Win ball back as soon as possible

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James Mair, Adult Member

Profile Summary

James Mair
Name: James Mair
City: camden
Country: Australia
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Passing Practice

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Football/Soccer Session Plan Drill (Colour): Passing Practice
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Passing Practice (10 mins)

Football Problem

Win the ball back as soon as possible by applying structured pressure

Session Objective

To win the ball back or force an error from the opposition 6 or 8

Organisation

As shown in diagram

Progression

Add passive defenders in between the 6 2 on one side and the 6 5 on the other

Team Task

Dynamic stretching between cones and when stationary

Player Tasks

Move off the cones to receive the ball

Coaches Cues

Play the way your facing, is your body in a position to take the ball forward


Football/Soccer Session Plan Drill (Colour): Positioning Game

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Football/Soccer Session Plan Drill (Colour): Positioning Game
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Positioning Game (20 mins)

Football Problem

Win the ball back as soon as possible by applying structured pressure

Session Objective

To win the ball back or force an error from the opposition 6 or 8

Organisation

5 V 5 V 4 Red team starts with the ball and maintains posession away from the yellow team while the blue team are passing and moving the ball in their grid. Once the red team lose posession they are to get into the blue grid and when back the ball asap off the blues. Continue this cycle and as the team loses posession they then work in the opposite grid to win back

Progression

Limit touches for the BP team and BPO team have ten seconds to win the ball or they go into the other grid and try and win the ball in the other grid

Team Task

communicate and have one player pressing the ball and the others cutting down passing channels

Player Tasks

All players to move into space after passing ball. ensure they are cutting down passing lanes

Coaches Cues

Decision making, body position and structure with a ball presser and blockers


Football/Soccer Session Plan Drill (Colour): Game Training

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Football/Soccer Session Plan Drill (Colour): Game Training
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Game Training (25 mins)

Football Problem

Win the ball back as soon as possible by applying structured pressure

Session Objective

To win the ball back or force an error from the opposition 6 or 8

Organisation

Set up as shown 7 V 8. The red players players are trying to score in either of the three goals from within the blue area. When the red players passesnthe ball into the red zone, all the blue players shift toward this side and leave the opposite side zone unoccupied.

Blue players defend as a compact unit, preventing oppostion from scoring in the three goals.

When blue win the ball they can use a maximum of 4 passes to score past the GK.

Progression

All passes must be played along the ground. Limit touches for red team, and blue team unlimited touches to score a goal

Team Task

All players to remain cohesive and compact when pressing opposition to the sideline.

Player Tasks

11 or 7 blue to drop out of the red zone immediately when the ball is played into the opposite red zone and pick up the 8 or 10. 8 9 & 10 to push the play towards the sideline with 9 blocking passing channels.

Coaches Cues

Communication by coaching players in front of you (Delay, push right, push left, press high)


Football/Soccer Session Plan Drill (Colour): Training Game

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Football/Soccer Session Plan Drill (Colour): Training Game
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Training Game (20 mins)

Football Problem

Session Objective

Organisation

Progression

Team Task

Player Tasks

Coaches Cues


Arrow Large Line Straight 2px Arrow Medium Right
Movement
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Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Shaded Pitch Area
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