Football/Soccer Session (Moderate): BP - Midfield Play (Model Session 1) (Start Time: 2016-03-22 19:15:00)

Profile Summary

Steven Spurway
Name: Steven Spurway
City: Carnes Hill
Country: Australia
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Passing Practice

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Football/Soccer Session Plan Drill (Colour): Passing Practice
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Passing Practice (10 mins)

* PLAYERS IN GAME POSITIONS AS ILLUSTRATED.

* AT LEAST 2 PLAYERS IN POSITIONS #3/#4, #10 AND #9.

* #6 CHECKS OFF AND ASKS FOR THE BALL. #3 PASSES TO #6.

* #6 RECEIVES AND TURNS AND PASSES TO #9.

* #9 BOUNCES THE BALL TO SUPPORTING #10.

* #10 TURNS AWAY AND DRIBBLES TO THE STARTING POSITION OF #3.

* ALL PLAYERS TO MOVE TO THE NEXT POSITION (FOLLOW YOUR BALL).

* NOW THE SAME VIA THE LEFT SIDE STARTING WITH #4 PASSING TO #8.


Football/Soccer Session Plan Drill (Colour): Passing Practice

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Football/Soccer Session Plan Drill (Colour): Passing Practice
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Passing Practice (10 mins)

VARIATION 1

* #8 CHECKS OFF AND ASKS FOR THE BALL. #4 PASSES TO #8.

* #8 BOUNCES THE BALL BACK TO #4.

* #4 PASSES TO #9 WHO BOUNCES TO THE SUPPORTING #10.

* #10 RECEIVES AND TURNS AND DRIBBLES TO THE STARTING POSITION OF #4.

* PLAYER ROTATIONS ARE #4 TO #8, 8 TO #9, #9 TO #10 AND #10 ENDS UP AT THE BEGINNING WHERE THE SEQUENCE WAS STARTED.

VARIATION 2

* CHOICE OF 2 OPTIONS FOR #6 AND #8 DEPENDING ON WHETHER #3 AND #4 SAY 'TURN' OR 'MAN ON'.

* EARLY CUE FROM #3 AND #4 IS NOW ESSENTIAL.

* IF 'MAN ON' PLAY BOUCE BALL TO #3 OR #4, IF 'TURN', TURN AND PLAY TO #9.

COACHING POINTS OF ATTENTION

* PASS PRECISION AND PASS DIRECTION ( TO PROPER FOOT, PROPER BALL SPEED).

* TUNING OF ACTIONS (SHARP).

* ANTICIPATION AND MOVEMENT WITHOUT BALL.

* VERBAL AND NON-VERBAL COMMUNICATION.


Football/Soccer Session Plan Drill (Colour): Positioning Game

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Football/Soccer Session Plan Drill (Colour): Positioning Game
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Positioning Game (15 mins)

* 6 v 3.

* GRID OF APPROX. 30M X 30M (DEPENDENT ON LEVEL OF PLAYERS).

* 3 GROUPS OF 3. ONE GROUP CONSISTING OF THE MIDFIELD PLAYERS #6, #8 AND #10.

* 6 PLAYERS (RED AND BLUE) KEEP POSSESSION AGAINST 3 DEFENDERS (YELLOW).

* ALWAYS ONE LINK PLAYER (BOUNCER) IN THE CENTRE (PREFERABLY A MIDFIELDER).

* PROVIDE 4 OPTIONS (LEFT, RIGHT, CENTRAL AND FAR) FOR THE PLAYER ON THE BALL THROUGH PROPER POSITIONING.

* WHEN THE GROUP OF 6 LOSES POSSESSION, THE WHOLE TEAM OF THE PLAYER THAT TURNED OVER THE BALL MUST NOW DEFEND.

STEPS UP OR DOWN

* MAKE GRID BIGGER/SMALLER.

* FREE/LIMITED TOUCHES.

* STOP-START CHANGE OF DEFENDERS.

* 'FLYING' CHANGE OF DEFENDERS.


Football/Soccer Session Plan Drill (Colour): Game Training

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Football/Soccer Session Plan Drill (Colour): Game Training
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Game Training (15 mins)

STARTING SITUATION

* 3 GRIDS (A,B AND C).

* PALYERS MUST STAY IN THEIR DESIGNATED AREA.

* EVERY ATTACK STARTS STARTS WITH A PASS FROM BLUE #3 IN GRID A TO ONE OF THE MIDFIELDERS.

* BLUE MIDFIELDERS #6, #8 AND #10 PLAY IN GRID B AGAINST 2 OPPONENTS (3 V 2) AND CAN USE BLUE #9 IN GRID C AS A BOUNCER.

* WHEN ONE OF THE MIDFIELD PLAYERS IS FREE ON THE BALL FACING FORWARD, THEY TRY TO PASS THROUGH ONE OF THE GATES IN GRID C.

* WHEN THE RED MIDFIELDERS #6 OR #8 WIN THE BALL, THEY TRY TO PASS THROUGH ONE OF THE GATES IN GRID A.

PROGRESSION 1

* ADD ANOTHER RED PLAYER IN GRID B (3 V 3).

* 3 V 3 IN GRID B. #3 BLUE IS NOW ALLOWED TO DRIBBLE INTO GRID B AND CREATE A NUMERICAL ADVANTAGE (4 V 3).


Football/Soccer Session Plan Drill (Colour): Game Training

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Football/Soccer Session Plan Drill (Colour): Game Training
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Game Training (15 mins)

PROGRESSION 2

* REMOVE THE GATES FROM GRID C.

* ADD A RED DEFENDER (#3 RED) IN GRID C AGAINST #9 BLUE.

* ONE PLAYER FROM GRID B CAN NOW ENTER INTO GRID C TO CREATE A 2 V 1 SITUATION.

* FINISH ON GOAL AGAINST A GOALKEEPER.

PROGRESSION 3

* PLACE THE GATES IN GRID A ON BACK LINE.

* ADD #4 BLUE AND #9 RED IN GRID A (2 V 1).

* EVERY NEW ACTION STARTS WITH THE CAOCH NOW FEEDING THE BALL TO BLUE # 3 OR #4 AS PER ILLUSTRATION.

* IF RED RECAPTURES THE BALL IN GRID A OR GRID B, #9 CAN SCORE THROUGH THE GATES.

PROGRESSION 4

* NARROW THE GRIDS (WIDTH OF THE BOX).


Football/Soccer Session Plan Drill (Colour): Training Game

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Football/Soccer Session Plan Drill (Colour): Training Game
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Training Game (20 mins)

* 7 V 7 ( 6 V 6 WITH GOALKEPPERS).

* FIELD LONG AND NARROW TO EMPHASISE MIDFIELD PLAY THROUGH CENTRAL AXIS.

* BOTH TEAMS IN A 1-2-3-1 FORMATION.

* OFFSIDE RULE APPLIES.

* COACHING 'ON THE RUN'.


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Movement
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Custom Movement
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Pass
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Dribble
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