Football/Soccer Session (Beginner): FC Bellbrook U9/U10 Practice Plan 6

Profile Summary

PDSA Soccer
Name: PDSA Soccer
City: Ohio
Country: United States of America
Rank: Elite – 3 points
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Passing Practice

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Football/Soccer Session Plan Drill (Colour): Passing Practice
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Passing Practice (20 mins)

* #2 TO PASS TO #6 WHO CHECKS OFF CONE TO RECEIVE WITH FURTHEST FOOT AND CONTROLS DIRECTIONALLY TOWARDS #11 WHO PASSES THE BALL WITH INSIDE FOOT FIRMLY TO #11 WHO CHECKS OFF CONE AND RECEIVES WITH FURTHEST FOOT AND CONTROLS DIRECTIONALLY OUTSIDE OF THE CONE BEFORE DRIBBLING TO CONE WHERE PLAYER #5 IS POSITIONED.

* #5 THEN STARTS THE SAME ROUTINE FROM THE LEFT SIDE. ROTATE SIDES AFTER EACH COMPLETION.


Football/Soccer Session Plan Drill (Colour): Moves Step5 I

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Football/Soccer Session Plan Drill (Colour): Moves Step5 I
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Moves Step5 I (20 mins)

The players dribble to the defender in the middle of the grid. When they get close the perform the move for 2 minutes per foot:

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- Stepover

- Roll

- Fake Kick

- Scissor

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Coaching Remarks

- Make speed when dribbling up to the defender

- Find the right distance from the defender to do the move

- Execution of the move

- Accelerate after going around the defender

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No more than 3 players per starting cone!


Football/Soccer Session Plan Drill (Colour): Passing Triangle

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Football/Soccer Session Plan Drill (Colour): Passing Triangle
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Passing Triangle (20 mins)

Passing Pattern:

A -> B -> C, C dribbles to A (9 minutes)

A -> B -> A -> C, C dribbles to A (9 minutes)

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Coaching remarks:

Call for every ball

Passing and receiving inside foot

Aiming with plantfoot, hips and swing

Right pace on the ball

Coach after every pass you make


Football/Soccer Session Plan Drill (Colour): 1v1 Chaos

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Football/Soccer Session Plan Drill (Colour): 1v1 Chaos
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1v1 Chaos (10 mins)

Attackers dribbles arround in the red box. About half the players are defenders and try to steal the ball from one of the attackers. The defenders are allowed to steal the ball from any attacker, and they can double team attackers to get the ball from them. When the attacker loses the ball he/she becomes a defender.

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Coaching Remarks

- 4 steps of beating a defender ( dribble with speed, fake out, go around, seperate)

- Avoid getting pushed to the outside of the box and into corners.

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Football/Soccer Session Plan Drill (Colour): 3v3 Games

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Football/Soccer Session Plan Drill (Colour): 3v3 Games
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3v3 Games (20 mins)

3v3 tournament


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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