Football/Soccer Session (U12): Barcelona 2v1 (Start Time: 2016-09-14 18:00:00)

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Pro-Club: Red Bulls New York Academy

Dimitri Serrano, Adult Member

Profile Summary

Dimitri Serrano
Name: Dimitri Serrano
City: Monroe Township
Country: United States of America
Rank: Elite – 13 points
Membership: Adult Member
Sport: Football/Soccer

Description

In this session I will have the players learn how to perform a scissor move will the pressure in coming from the front. I will also add a support in the exercise to give the attacking player more success, as well to work communication and team work in beating a defender. The players will also go through some condition games to imitate game like scenarios.


Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up

Organization:

3 teams of equal numbers

Instructions:

The players inside the grid will pass the ball to their own color. In the first part the players will do 2 touch passing working on receiving and passing with movement. On the second part the players will do 1 touch passing to move and pass. On the last part I will have all players will a ball and dribbling with the ball at avg speed, and on my call I would increase the players tempo of dribbling. All reps will be 1:10min and 45 sec of rest. During the rest period the players will do a dynamic stretch.

Coaching Points:

-Pass receive move

-create passing options

-communication

-working on passing/receiving technique

-get the players mentally and physically ready for the session

-team work


Football/Soccer Session Plan Drill (Colour): Technical Rep (with support)

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Football/Soccer Session Plan Drill (Colour): Technical Rep (with support)
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Technical Rep (with support)

Organization:

2 goals with a middle gate. Two lines with even numbers.

Instructions:

The players with the soccer balls will pass the ball to the line facing them. The receiving line will pass the ball into the space of the passer. The passer will receiving and turn the ball with either with the outside/inside and will attack the top triangle and perform a scissor move and will either shot/pass at goal or dribble with the ball into the blue gate but only have 5 seconds to get there. The other line will overlap at the same time and give support but will not be use at this moment. The overlapping line will practice run only.

Coaching Points:

-dribble or pass/shot

-Entry/Execution/Exit

-Change of speed and directions

-Body mechanics (bent knees, drop shoulder, outside or inside push)

Progression:

Add a defender at the blue gate to add 1v1 pressure


Football/Soccer Session Plan Drill (Colour): Opposed game 2v1

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Football/Soccer Session Plan Drill (Colour): Opposed game 2v1
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Opposed game 2v1

Organization:

Same as before

Instructions:

The set up and the exercise will be the same as the technical rep, but now we are adding a defender. The defender will come in, in front to pressure the attacking player. There will be a supporting player in the attack. Using the overlapping player will count for 1 point as well. The scoring of the game will be 1 point for pass/shot and 2 points for taking on the defender.

Coaching Points:

-taking on defender with support

-taking on player with speed and change of direction

-Entry/Execution/Exit

-Judging the body of defender and where is the most open space

-Attack the goal with purpose

-entering the move with speed and purpose

-body mechanics (use a shoulder drop, bent knees, outside or inside push of the ball depending on the positioning of the defender)

-communication


Football/Soccer Session Plan Drill (Colour): 5V5 +2

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Football/Soccer Session Plan Drill (Colour): 5V5 +2
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5V5 +2

Organization:

4 goals with 5 players in a team and 2 neutrals

Instructions:

In this exercise the team will go through a condition game. In this condition game the players will be able to score on two goals that are set up on either side of the field. In this game emphasize ball possession as well taking players in the appropriate space. Risk v Reward

Coaching Points:

-understading when to take a player on

-using the support

-pass/receive/move

-communication

-using skill move to create space/ take on a player

-reading the game


Football/Soccer Session Plan Drill (Colour): Free game

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Football/Soccer Session Plan Drill (Colour): Free game
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Free game

Organization:

Tw teams of 5 players with 2 neutral players

Instructions:

Have a free game

Coaching Points:

Observe the players use the attacking technique with attacking principles of the game


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Movement
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Custom Movement
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Pass
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