Football/Soccer Session (U7): 2nd grade Boys and Girls 3/31- 4/4

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Pro-Club: Red Bulls New York Academy

Dwayne Dove , Adult Member

Profile Summary

Dwayne Dove
Name: Dwayne Dove
City: Turnersville
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up and intro

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Football/Soccer Session Plan Drill (Colour): Warm up and intro
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Warm up and intro (20 mins)

1. Spongebob square pants juggling game.

2. Clap touches

3. Messi ronaldo touches demo and practice


Football/Soccer Session Plan Drill (Colour): dribbling application

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Football/Soccer Session Plan Drill (Colour): dribbling application
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dribbling application (15 mins)

Organization:

Players line up on the ouside of the field across from their teammates.

Instructions:

All players dribble to the other side of the field avoiding each other in the middle as they cross

Coaching Points:

How many people ran into someone when they were dribbling?

Dribble with your head up.

Use ronaldo touches when you have space in front of you and messi touches when you are in traffic

When is it appropiate to use each touch

Progressions:

How many times can you go back in forth in 30 seconds, 60 seconds, 80 seconds.


Football/Soccer Session Plan Drill (Colour): Traveling sqaures

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Football/Soccer Session Plan Drill (Colour): Traveling sqaures
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Traveling sqaures (15 mins)

Organization:

All teams start in designated sqaure and try to get to the next square before the other team does.

Instructions:

Without the ball each team tries to run to the next sqaure as fast as possible. First just one sqaure than 2, 3, and 4. Then a ball is introduced and the sequence repeats itself.

Coaching Points:

Running with your head up. To look for space and teammates. When the ball is introduced what kinds of touches are appropiate for each situation.

Progressions:

Add dribbling with the ball. How many square can you get to in 60 seconds, 75 seconds, 80 seconds.


Football/Soccer Session Plan Drill (Colour): scrimmage

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Football/Soccer Session Plan Drill (Colour): scrimmage
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scrimmage (20 mins)

Organization:3v3 or 4v4 scrimmages

Instructions:

Free play.

Coaching Points:

Reinforcing the use of messi and ronaldo touches

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Movement
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Dribble
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