Football/Soccer Session (Moderate): 8/9 module 15 - Dribble

Profile Summary

Tony Campbell
Name: Tony Campbell
City: Perth
Country: Australia
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Free dribble

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Football/Soccer Session Plan Drill (Colour): Free dribble
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Free dribble (5 mins)

4-6 starting stations.

The players at each station attempt to cross the area and pass to a teammate in another group.

The players have free choice and movement inside the square.

Options:

1)skill at manequin

2)slalom through poles

3)quick feet in and out of cones

4)turn inside the area

5)straight through to another group

Only rule is that players cannot do the same skill twice in a row.


Football/Soccer Session Plan Drill (Colour): Dribble and pass

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Football/Soccer Session Plan Drill (Colour): Dribble and pass
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Dribble and pass (10 mins)

Progression from Drill 1.

Select two players to workinside the area. These two players are constantly on the move looking to link up with a dribbling player to either

1)make a 1-2 pass

2)pass and overlap

3)pass and then tell that player to turn and dribble out whilst the original dribbler becomes the new passer.

The dribbling players can still do the skill drills in addition to passing to the inside player or if they decide not to pass or the receiver is not available just do the dribbling component.


Football/Soccer Session Plan Drill (Colour): opposed practice

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Football/Soccer Session Plan Drill (Colour): opposed practice
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opposed practice (10 mins)

Progression from drill 2

Get rid of all equipment and select three players to enter the area. Two of them will be defenders and 1 will work with the dribblers

The aim is similar to the last two drills. Dribble in and get out to another area as quick as possible

The dribblers need to use their skills and passing/combination work to avoid being tackled by the defenders.

If the defenders win the ball they now become the dribblers


Football/Soccer Session Plan Drill (Colour): 4v3 overload

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Football/Soccer Session Plan Drill (Colour): 4v3 overload
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4v3 overload (10 mins)

Progressing into a game 4 v 3

Split the group into 3 groups of 4. Each team given a zone

The team given the middle zone are passed the ball and they have the choice of which goal to attack.

If they score they turn around and attack the opposite goal.

If the defending team stop them they then become the attackers.


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Movement
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Custom Movement
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Pass
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Shaded Pitch Area
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