Football/Soccer Session (Moderate): Winter Skills Camp 1 (Start Time: 2014-11-18 17:00:00)

Profile Summary

JASA Coastal Surge
Name: JASA Coastal Surge
City: Jacksonville
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Team Freeze tag

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Football/Soccer Session Plan Drill (Colour): Team Freeze tag
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Learning Objectives

Technical
Technical
Technical
Tactical
Spacial Awarness
Technical
Physical
cutting bending crawling
Technical
Psychological
stratey
Technical
Social
Helping teammates communication

Team Freeze tag (5 mins)

Two teams will play tag. If tagged the player must stand still and wait for a teammate to crawl through their legs to unfreeze them. The team with the least frozen players at time will win.


Football/Soccer Session Plan Drill (Colour): Dynamic Stretching

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Football/Soccer Session Plan Drill (Colour): Dynamic Stretching
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Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Injury prevention
Technical
Psychological
prepare for training session
Technical
Social
team bonding

Dynamic Stretching (5 mins)

General Dynamic warm up

high knees heel kicks lunges quad pulls side shuffle

etc


Football/Soccer Session Plan Drill (Colour): Stations

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Football/Soccer Session Plan Drill (Colour): Stations
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Learning Objectives

Technical
Technical
focus on proper Tech
Technical
Tactical
Technical
Physical
Muscle Memory
Technical
Psychological
concentrate on quality
Technical
Social

Stations (20 mins)

4 Stations

1. Passing- 2 Touch

2. Dribbling- Master Dribble/Sharp Turns

3. Juggling- Strong foot/Weak Foot

4. Touches- Foundations/Toe taps


Football/Soccer Session Plan Drill (Colour): Cuts Turns

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Football/Soccer Session Plan Drill (Colour): Cuts Turns
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Learning Objectives

Technical
Technical
Changing Direction
Technical
Tactical
Attcking the space
Technical
Physical
Muscle Memory
Technical
Psychological
When to cut, which move?
Technical
Social
competive spirit

Cuts Turns (10 mins)

Skill-footability 10 min

1.chop

2.drag

3.cryuff

4. etc


Football/Soccer Session Plan Drill (Colour): 1v1

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Football/Soccer Session Plan Drill (Colour): 1v1
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Learning Objectives

Technical Technical
Hideing the ball
Technical Tactical
Attcking the space 1v1
Technical Physical
Muscle Memory
Technical Psychological
When to cut, which move?
Technical Social
competive spirit

1v1 (20 mins)

Defender plays the ball to the attacker who can score on either goal(inside 5yd shaded area)

Switch lines


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Movement
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Pass
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Dribble
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Shaded Pitch Area
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