Hockey Session (Senior): session 24/9 prépa LEo (Start Time: 2015-09-24 20:25:00)

Profile Summary

Brasselle Brasselle
Name: Brasselle Brasselle
City: Brussel
Country: Belgium
Rank: Elite – 0 points
Membership: Adult Member
Sport: Hockey
Hockey Session Plan Drill (Colour): PC+ passing match

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Hockey Session Plan Drill (Colour): PC+ passing match
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PC+ passing match (15 mins)

PC 1/2

tip-in double

passe droite

passe gauche


Hockey Session Plan Drill (Colour): mid lat rentrant

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Hockey Session Plan Drill (Colour): mid lat rentrant
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mid lat rentrant (15 mins)

P1/P2/P3 puis composition.

trois touche de balle max

touche 1 = sortie de press et redirection

touche 2 accélération

touche 3 = give and go


Hockey Session Plan Drill (Colour): variation cercle

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Hockey Session Plan Drill (Colour): variation cercle
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variation cercle (15 mins)

- entrée de cercle large + prise de baseline.

- recherche de fautes + entrainement coup franc bord cercle.

attention : distance et mouvement.


Hockey Session Plan Drill (Colour): Finition

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Hockey Session Plan Drill (Colour): Finition
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Finition (15 mins)

1/ A->B->C ->A

2/C->B passing -> Bou A

3/ A défend sur B/C (contre-appel de C sur la première passe)

Si interception marqué dans le petits goals


Hockey Session Plan Drill (Colour): sortie press

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Hockey Session Plan Drill (Colour): sortie press
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sortie press (15 mins)

5A vs 4+1

Phase 1

-1 passe + press

-sortie sur C4

-passe sur switch BL/C5

-switch A/B

Phase 2

press sur défense -> coach avec défenseur


Hockey Session Plan Drill (Colour): match exos

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Hockey Session Plan Drill (Colour): match exos
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match exos (20 mins)

si interception sortie à droite

press direct

Durée 15 minutes


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Shoot
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Shaded Pitch Area
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Pass
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Pitch Line 1
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Pitch Line 2
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Pitch Line 3
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Pitch Line 4
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Carry
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Custom Carry
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Run
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Custom Run
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