Football/Soccer Session (U17): Harrison Huskies U-17 B - End of season practice

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James Oates, Adult Member

Profile Summary

James Oates
Name: James Oates
City: Rye
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up

1 - Ball juggling challenges for early arrivals.

2 - Captain to take group for run and stretching.

3 - Team challenges, forfeit for losing team. (Groups of, last one on line, on partners back)

4 - Heart raiser - 2 lines, coach calls out number and next person in line must race the player from the other team to the numbered line and back. Keep score, losing team does forfeit.


Football/Soccer Session Plan Drill (Colour): Possession Practice

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Football/Soccer Session Plan Drill (Colour): Possession Practice
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Possession Practice

Organization: 5v5, 40x50 grid.

Instructions: Free play to begin with, players to organise themselves into formations. Just play.

Coaching Points: Can you play simple and effectively? Make sure you are moving to help player witht the ball, have a plan what you can do with the ball before you receive it. As seen in game.

Progressions:

1) 10 passes = 1 goal

2) 2-touch only


Football/Soccer Session Plan Drill (Colour): 2v2 attacking/defending

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Football/Soccer Session Plan Drill (Colour): 2v2 attacking/defending
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2v2 attacking/defending

Organization: Split group into attackers v defenders +1 goalkeeper.

Instructions:

Defenders to keep rotating, start with the ball on the cones (1) nearest to the goal, other defenders (2) side of the goal. As soon as they have passed the ball and the attacker touches it, they can defend.

Attackers to keep rotating (A+B), attempt to score as soon as they get the ball.

Rules: Defenders competing against each other, get 1 point for every stop they get. Attackers competing against each other, point for every goal scored.

Coaching Points: Be positive! All about fun.

Progressions: Make it harder/easier for attackers by more space, less defenders.


Football/Soccer Session Plan Drill (Colour): 6v6 Game.

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Football/Soccer Session Plan Drill (Colour): 6v6 Game.
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6v6 Game.

Organization: 6v6 haf field game, swap around at half-time so both teams get a go at shooting at big goal.

Instructions: Just play.

Coaching Points:

Progressions:


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