Football/Soccer Session (Moderate): U10 A3: Receiving Ball on Back Foot (Manske)

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Am-Club: KC Prime Soccer Club

Mike Hays, Adult Member

Profile Summary

Mike Hays
Name: Mike Hays
City: Belton
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Coerver Warmup/Skills

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Football/Soccer Session Plan Drill (Colour): Coerver Warmup/Skills
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Coerver Warmup/Skills (15 mins)

Organization: Coever Warmup and Skills Development

Instructions:

1) Basic Footskills Warmup - Players dribble around open space and then on command, do the following

-Inside Roll

-Outsoide Roll

-Toe Roll

-Sole/Heel Roll

-Bell Touches

-Inside Ouside Rollovers

-V outside Pull Push

2) Coach New Skill (Cruyff,matthews, etc)

Coach teachesa new skill every practice or reinforces skill not seen executed during previous practice and/or week

3) Iscocoles Triangle Turn Skills Activity - Layout several triangles 10-15 yards apart. Enoough Triangles for a maximum of 3 players per triangle (perferably 2 per triangle)

Coaching Points:

In addtion to key points for each move above during the triangle activity, consider the following

-Use of change of speed/Accelleration on dribble and out of move

-Ask questions to get players to "self-diagnose" what they could be doing to improve on moves


Football/Soccer Session Plan Drill (Colour): Passing and Receiving Warmup/Skills

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Football/Soccer Session Plan Drill (Colour): Passing and Receiving Warmup/Skills
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Passing and Receiving Warmup/Skills (15 mins)

Organization: Passing and Receiving Technique Warmup

2 boxes, one inside the other, 20-25 yards apart. Players line up on outside cones.

Activity starts by passing the ball to the player to the right, and sprints to back of line. Receiving player comes in, rceived the ball, and turns and passes the ball to the right. Repeat.

Variations

-Make players switch ball direction (pass and receive both feet)

-Make players run opposite after passing

Coaching Points:

Receiving Ball

Communication: Ask for ball

Move body to receive ball properly

2 touch receipt of ball..

-on toes

-with back foot

-off ball line to space

-@ playable distance

Passing Technique

Eyes on Ball, not on target

Lock the ankle

Pass through the target, not to the target

Body over ball, weight going forward

Proper strike on ball to keep ball down


Football/Soccer Session Plan Drill (Colour): Volley Skills

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Football/Soccer Session Plan Drill (Colour): Volley Skills
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Volley Skills (15 mins)

Organization:

Players face each other 5-10 yards apart

Instructions:

Players toss volley throws to each other. Receiving player works on the following

-R/L Foot Return Volley

-Settling Ball off Chest to Ground

-Defensive Headers

-Offensive Headers


Football/Soccer Session Plan Drill (Colour): X v X SSG

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Football/Soccer Session Plan Drill (Colour): X v X SSG
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X v X SSG (20 mins)

Organization:2v2 to 3v3

40 x 40 field, Pop Up Goals on Either Side

Divide players up into equal teams

Instructions: Coach calls out number of players from each team. ("Give me 2" "2 Red and 3 Green" etc) and then says go. Players then must run around corner cone and then around goal to enter field of play. Coach plays ball to space in the field. Players must collect ball and work as a team to score

Difficulty Variations

-Place a triangle in the center of the field that the team must dribble or pass through before scoring

-Require a certain number of passes before scoring.

Coaching Points

Defensive - 1v1 skills and techniqe points, Cover/Marking skills and tecnique points

Offensive - Passing/Receiving properly and open to space, movement of the ball away from pressure, 3 second rule/Movement to space


Football/Soccer Session Plan Drill (Colour): Direct and Indirect Kicks

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Football/Soccer Session Plan Drill (Colour): Direct and Indirect Kicks
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Direct and Indirect Kicks (20 mins)

Organization: Direct and Indirect Kicks

1/2Youth Field, 6 v 6, 3 10x10 boxes in the center zone

Instructions:

Declare Direct Kick or Indirect Kick

Coaching Points:

Direct Kick Attacking - Crash Forwards Crash the Goal after the shot, 2 defenders

Indirect Kick Attacking - 1 Player next to wall on Far side, 1 player wide on far side. 2 Defenders. Teach Options: Kicker can play to onside running player, player on wall, or back to defender and then move around wall. Indirect kick is nothing more than a pass.

Free Kick Defending: Closest player to stand in front of ball until referee marks it off. Midfield and 1Defender in Wall at all times.


Football/Soccer Session Plan Drill (Colour): Scrimmage

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Football/Soccer Session Plan Drill (Colour): Scrimmage
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Scrimmage (20 mins)

Organization: Scrimmage

-Full Field

-FIFA Rules

Coaching points

Throw ins

play out of back

Change formations from 2-1-2 to 3-2


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Movement
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Custom Movement
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Pass
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Dribble
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Pitch Line 1
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