Football/Soccer Session (Moderate): U15B Possession Session 11.7.2012

Profile Summary

JJ Ruane
Name: JJ Ruane
City: Chicago
Country: United States of America
Rank: Elite – 3 points
Membership: Young Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Physical: Power and Agility

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Football/Soccer Session Plan Drill (Colour): Physical: Power and Agility
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Physical: Power and Agility

Power and Agility. Coach technique and staying mentally focused when fatigued. Each station is 6 minutes without a break between. Each pair goes for 90 seconds.


Football/Soccer Session Plan Drill (Colour): Passing & Receiving Exercise

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Football/Soccer Session Plan Drill (Colour): Passing & Receiving Exercise
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Passing & Receiving Exercise


Football/Soccer Session Plan Drill (Colour): Passing & Receiving 2

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Football/Soccer Session Plan Drill (Colour): Passing & Receiving 2
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Passing & Receiving 2

Players move from 1-2-3-4-1. Focus on technique as well as the timing of the runs. Quick passes and movement off the ball.


Football/Soccer Session Plan Drill (Colour): 4 Square 1v1+2

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Football/Soccer Session Plan Drill (Colour): 4 Square 1v1+2
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4 Square 1v1+2

1v1 in each box with 2 supporting players. Try to make 3-5 quick passes in a square and switch the ball to another square. Supporting players assist team with the ball. If defender wins the ball, try to use supporting players to keep it and move squares.


Football/Soccer Session Plan Drill (Colour): 5v5

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Football/Soccer Session Plan Drill (Colour): 5v5
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5v5

Play 5v5, 3 touch. Encourage players to keep the ball until they can penetrate behind with numbers up. Ball circulation should be quick and movement off the ball should be continuous.


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Movement
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Custom Movement
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Pass
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Custom Pass
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Dribble
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Pitch Line 1
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