Football/Soccer Session (Moderate): Posession I (Intermidiate)

Profile Summary

Frank Greenawalt
Name: Frank Greenawalt
City: Riverside
Country: United States of America
Rank: Elite – 20 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Technical Warm Up (20min)

Juggling in pairs (10min)

Passing into dribbling. Red juggles, on command they play the ball to blue and close them down to win the ball on opposite grid

CP's-Sharp passing and receiving, gradually warm up, attack the ball, dribble at speed


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Technical Activity (15min)

Passing boxes. Diffferent patterns

Cp's-Communicate, sharp passing and receiving, attack the ball , open up hips to attack empty space, Control with leading foot-pass with trailing foot, sprint to mimic pass and move in game scenarios.


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

Small sided Actitivity (15min)

High intensity 5 v 3 s

Players rest and go in on their own

Cp's-include previous cps, be mindfull of area of the field.


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4

Expanded Small sided activity (15min)

6 v 4 posession out of the back

Cp's- same as before, be patient on posession, play as fast as possibe, play fwd whenever possible


Football/Soccer Session Plan Drill (Colour): Screen 5

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Football/Soccer Session Plan Drill (Colour): Screen 5
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Screen 5

Final Activity (20min)

Full numbers scrimmage. Different restarts.


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Pass
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Pitch Line 2
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